Trauma Recovery Across Time: What to Expect in the First Weeks, Months, and Years, With Practical Tools for Triggers, Setbacks, Therapy, and Long-Term HealingAmelia Papandreou
Amelia Papandreou
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Bücher von Amelia Papandreou
- The Somatic Safety ManualAmelia Papandreou
- Unstuck After Freeze: A Practical Guide to Shutdown, Dissociation, Grounding, Somatic Regulation, and Rebuilding Everyday Action After OverwhelmAmelia Papandreou
- Spirit After Shock: A Trauma-Informed Guide to Faith, Ritual, Mindfulness, Meaning, and Healing Across Spiritual TraditionsAmelia Papandreou
- Signal After Shock: A Practical Guide to Virtual Reality, Biofeedback, Neurofeedback, AI, Apps, and Digital Tools for PTSD RecoveryAmelia Papandreou
