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Calorie Deficit, The Best Way To Lose Weight!

Dauer
44m
Sprache
Englisch
Format
Kategorie

Ratgeber

This book wants to helps you understand, the what, the why and how of calorie deficit. I want people to understand when you're serious about your weight loss journey and choose to do it via calorie deficit it will help you develop a good relationship with food. After you reach your weight loss goal and have built a healthy relationship with food you should be able to maintain your goal weight within +/- 5 to 10 pounds, depending on you and your food choices. Enjoy!

© 2022 Author's Republic (Hörbuch): 9781642558999

Erscheinungsdatum

Hörbuch: 16. Juli 2022

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