Blätter fallen, Preise auch: 6 Monate 50% sparen

Unbegrenzt Hörbücher hören – für nur 9,45 € im Monat.

Die Tage werden kürzer, die Geschichten dafür länger. Mach es dir gemütlich und entdecke deine nächsten Lieblingshörbücher. Jetzt 6 Monate Storytel Unlimited mit 50 % Rabatt sichern – ohne Stundenlimit und jederzeit kündbar.

Jetzt 50 % sichern

Esteem: Find Your Inner Contentment

Dauer: 0 Std 18 Min
Sprache: Englisch
Format
Kategorie: Ratgeber

This short audio presentation by Dr Denis McBrinn and narrated by Sara Dylan, is designed to bring a clear understanding of what self-esteem is, how to develop it, and to give you an opportunity to focus and reflect on the level of self-esteem currently in your life.

"No one can make you feel inferior without your consent" Eleanor Roosevelt

The word esteem derives from the Latin meaning "to estimate".

Self-esteem is about how we estimate or regard ourselves and the beliefs we have about ourselves.

It is related to the type of person we think we are; our values; skills and abilities.

Esteem is associated with our sense of accomplishment.

How this short audio learning experience works:

This audio presentation has been designed using an experiential learning model, Kolb, D. A. (1984): concrete learning, reflective observation, abstract conceptualization, and active experimentation.

By taking this approach we hope to cater for all learning styles.

You will be given specific new information in the recording usually as “key tips”, “explanations” and “quotes”. You will be led through a gentle but positive meditative reflection process to assist you before conceptualisation and then putting your new skills into practice.

You will be encouraged to return to the recording from time to time to re-listen and reinforce your learning and the desired changes in your life.

Enjoy!

Erscheinungsdatum

Hörbuch: 7. Oktober 2019