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Forcing, Framing, Flanking: Self-defense without thinking

Von
- Willi Haager
Verlag:
- BoD - Books on Demand

Sprache: Englisch
Format
Kategorie: Sachbuch

A training structure for automating techniques:

Strikes and kicks are sometimes the method of choice. But sometimes they don't help and you are forced to use other techniques.

A special training structure was designed to train the transitions between so-called ballistic techniques and wrestling techniques. For this purpose, techniques were categorized into the three categories "Forcing", "Framing" and "Flanking".

Training in loops between these technique categories enables a high degree of automation.

Erscheinungsdatum

E-Book: 16. Oktober 2024