Gaslighting: Recognizing, Resisting, and Recovering from Psychological Manipulation

"Gaslighting: Recognizing, Resisting, and Recovering from Psychological Manipulation"

Are you constantly second-guessing yourself? Feeling confused, exhausted, or like you’re "losing your mind" in a relationship, at work, or even online? You might be a victim of gaslighting—a sinister form of psychological manipulation designed to make you doubt your own reality.

In this groundbreaking book, you’ll discover:

• The 12 sneaky tactics gaslighters use to control you (and how to counter each one)

• Real-life examples of gaslighting in relationships, workplaces, and politics

• The Gaslighter’s Telltale Signs – Learn to spot manipulation before it destroys your confidence

• Psychological self-defense strategies – From the Gray Rock Method to documented proof they can’t deny

• Step-by-step recovery plan – Heal from gaslighting and rebuild unshakable self-trust

Perfect for:

• Anyone who feels "crazy" after talking to a partner, family member, or boss

• Survivors of narcissistic abuse or toxic relationships

• Professionals who want to protect themselves from workplace manipulation

• Friends & family supporting a gaslighting victim

Stop doubting yourself. Start fighting back. This book is your ultimate guide to breaking free from psychological manipulation and reclaiming your truth.

© 2025 Independently Published (Hörbuch): 9798347373659

Erscheinungsdatum

Hörbuch: 9. Juni 2025