Hören und Lesen

Tritt ein in eine Welt voller Geschichten

  • Mehr als 600.000 Hörbücher und E-Book
  • Jederzeit kündbar
  • Exklusive Titel und Originals
  • komfortabler Kinder-Modus
Abonniere jetzt
se-device-image-1200x1200
Cover for Hyper Focus: Harness the Power of ADHD to Stop Procrastinating in your Mid-Twenties

Hyper Focus: Harness the Power of ADHD to Stop Procrastinating in your Mid-Twenties

Länge
2 Std 27 Min
Sprachen
Englisch
Format
Kategorie

Sachbuch

Have you ever felt like your ADHD was holding you back, especially when it came to procrastination in your mid-twenties? Hyper Focus is not just another self-help book—it's a game-changer, offering a fresh perspective on ADHD and its often misunderstood power.

Step into a world where ADHD is not a limitation but a unique strength. Discover the intricate relationship between ADHD and procrastination, and why the mid-twenties are a critical period for understanding and harnessing this connection. But that's just the beginning. Ever heard of Hyper-focus? It's the golden key to transforming your ADHD from a hurdle into a tool for unparalleled focus and productivity. Hyper Focus takes you on a journey, unveiling the mysteries of this incredible state of mind, and teaching you how to access it at will.

Move beyond mere understanding and step into action. This book doesn't stop at theory—it's packed with practical techniques and strategies to master hyper-focus. Learn to enter the zone swiftly, maintain your focus, and use it to obliterate procrastination. Read awe-inspiring real-life success stories of individuals who turned their ADHD into their greatest ally, propelling themselves from procrastinators to doers. Furthermore, explore holistic approaches to boost your mental well-being. Dive into the significance of nutrition and exercise in nurturing your mind, setting goals that resonate, and implementing strategies to take control of your life.

Whether you're personally affected by ADHD or know someone who is, Hyper Focus is more than a book—it's a movement. It challenges the traditional narrative, celebrates the ADHD mind, and provides a roadmap to harness its hidden powers. It's time to stop seeing ADHD as a barrier and start embracing it as a source of strength, creativity, and hyper-focus. Join the revolution, and redefine your mid-twenties!

© 2024 Archieboy Audiobook Production (Hörbuch): 9781456642181

Erscheinungsdatum

Hörbuch: 24. Januar 2024

Tags

    Anderen gefällt...

    1. Summary: Influence: The Psychology of Persuasion by Robert B. Cialdini Ph.D.: Key Takeaways, Summary & Analysis
      Summary: Influence: The Psychology of Persuasion by Robert B. Cialdini Ph.D.: Key Takeaways, Summary & Analysis Brooks Bryant
    2. Think Ahead: 7 Decisions You Can Make Today for the God-Honoring Life You Want Tomorrow
      Think Ahead: 7 Decisions You Can Make Today for the God-Honoring Life You Want Tomorrow Craig Groeschel
    3. Brain Power
      Brain Power Tony Buzan
    4. Present Over Perfect: Audio Bible Studies: Leaving Behind Frantic for a Simpler, More Soulful Way of Living
      Present Over Perfect: Audio Bible Studies: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Shauna Niequist
    5. Quiet by Susan Cain - Book Summary: The Power of Introverts in a World That Can't Stop Talking
      Quiet by Susan Cain - Book Summary: The Power of Introverts in a World That Can't Stop Talking Dean Bokhari
    6. Presence by Amy Cuddy - Book Summary: Bringing Your Boldest Self to Your Biggest Challenges
      Presence by Amy Cuddy - Book Summary: Bringing Your Boldest Self to Your Biggest Challenges Dean Bokhari
    7. Focus: Transform Your Productivity with Proven Focus Techniques & Mind Hacks to Boost Your Self Discipline, Time Management, and Growth Mindset to Overcome Procrastination, Distractions, and Burnout.
      Focus: Transform Your Productivity with Proven Focus Techniques & Mind Hacks to Boost Your Self Discipline, Time Management, and Growth Mindset to Overcome Procrastination, Distractions, and Burnout. Eric Holt
    8. Summary: The First Minute: How to Start Conversations That Get Results by Chris Fenning: Key Takeaways, Summary & Analysis
      Summary: The First Minute: How to Start Conversations That Get Results by Chris Fenning: Key Takeaways, Summary & Analysis Brooks Bryant
    9. Summary of Smarter Faster Better: by Charles Duhigg | Includes Analysis: by Charles Duhigg | Includes Analysis
      Summary of Smarter Faster Better: by Charles Duhigg | Includes Analysis: by Charles Duhigg | Includes Analysis IRB Media
    10. Mental Fitness: How to build mental strength and fitness to take on life's challenges, from bestselling author of HOW TO ESCAPE FROM PRISON
      Mental Fitness: How to build mental strength and fitness to take on life's challenges, from bestselling author of HOW TO ESCAPE FROM PRISON Paul Wood
    11. Summary: Deep Work: Rules for Focused Success in a Distracted World by Cal Newport: Key Takeaways, Summary & Analysis
      Summary: Deep Work: Rules for Focused Success in a Distracted World by Cal Newport: Key Takeaways, Summary & Analysis Brooks Bryant
    12. How to Calm Your Mind: Finding Productivity in Anxious Times
      How to Calm Your Mind: Finding Productivity in Anxious Times Chris Bailey
    13. Summary of Tiago Forte's Building a Second Brain
      Summary of Tiago Forte's Building a Second Brain IRB Media
    14. The Brené Brown Bundle: The Gifts of Imperfection, Daring Greatly, Braving The Wilderness, Rising Strong, Dare to Lead by Brené Brown: 5 Book Summaries in 1
      The Brené Brown Bundle: The Gifts of Imperfection, Daring Greatly, Braving The Wilderness, Rising Strong, Dare to Lead by Brené Brown: 5 Book Summaries in 1 Dean Bokhari
    15. A Joosr Guide to… The Organized Mind by Daniel Levitin: Thinking Straight in the Age of Information Overload
      A Joosr Guide to… The Organized Mind by Daniel Levitin: Thinking Straight in the Age of Information Overload Joosr
    16. indistractable: Master Your Focus
      indistractable: Master Your Focus James Allen
    17. Dopamine Detox: Reduce Instant Gratification, Beat Social Media Addiction, and Stop Wasting Your Life
      Dopamine Detox: Reduce Instant Gratification, Beat Social Media Addiction, and Stop Wasting Your Life Josh Snider
    18. How To Talk To Anyone, Anywhere, Anytime
      How To Talk To Anyone, Anywhere, Anytime Nina Maxwell
    19. Summary of Getting Things Done by David Allen By BookSuma
      Summary of Getting Things Done by David Allen By BookSuma BookSuma Publishing
    20. The Science of Self Discipline: How Daily Self-Discipline, Everyday Habits and an Optimised Belief System will Help You Beat Procrastination + Why Discipline Equals True Freedom
      The Science of Self Discipline: How Daily Self-Discipline, Everyday Habits and an Optimised Belief System will Help You Beat Procrastination + Why Discipline Equals True Freedom Timothy Willink
    21. Summary of Darius Foroux's Do It Today
      Summary of Darius Foroux's Do It Today IRB Media
    22. Do the Hard Things First: Volume 1: Book 1—3: How to Beat Procrastination, Master Self-Control, and Break Your Bad Habits
      Do the Hard Things First: Volume 1: Book 1—3: How to Beat Procrastination, Master Self-Control, and Break Your Bad Habits Scott Allan
    23. Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves: The Cheat Sheet
      Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves: The Cheat Sheet SpeedReader Summaries
    24. Summary, Analysis & Review of Bill Burnett's & Dave Evans's Designing Your Life
      Summary, Analysis & Review of Bill Burnett's & Dave Evans's Designing Your Life Instaread
    25. How To Talk To Anyone: Improve Your Social Skills, Develop Charisma, Master Small Talk, and Become a People Person to Make Real Friends and Build Meaningful Relationships.
      How To Talk To Anyone: Improve Your Social Skills, Develop Charisma, Master Small Talk, and Become a People Person to Make Real Friends and Build Meaningful Relationships. Sebastian Clark
    26. ATTITUDE: Vision, Change, Learning, Fear & Boldness
      ATTITUDE: Vision, Change, Learning, Fear & Boldness Adam Ashton
    27. Summary of The Psychology of Money: Timeless Lessons on Wealth, Greed, and Happiness
      Summary of The Psychology of Money: Timeless Lessons on Wealth, Greed, and Happiness Humberto Bravo
    28. How Much is Enough?: How to Create Financial Freedom, Time Freedom and Options in Life Far Sooner Than the Majority
      How Much is Enough?: How to Create Financial Freedom, Time Freedom and Options in Life Far Sooner Than the Majority Dr. David Phelps, DDS
    29. ChatGPT For Dummies
      ChatGPT For Dummies Pam Baker
    30. Coach Yourself
      Coach Yourself Antonia Bowring
    31. Summary of Getting to Yes: Negotiating Agreement Without Giving In by Roger Fisher and William Ury
      Summary of Getting to Yes: Negotiating Agreement Without Giving In by Roger Fisher and William Ury SpeedReader Summaries
    32. Summary: The Obstacle is the Way: The Timeless Art of Turning Trials into Triumph by Ryan Holiday: Key Takeaways, Summary & Analysis
      Summary: The Obstacle is the Way: The Timeless Art of Turning Trials into Triumph by Ryan Holiday: Key Takeaways, Summary & Analysis Brooks Bryant
    33. Summary: The Power of Habit by Charles Duhigg: Why We Do What We Do in Life and Business
      Summary: The Power of Habit by Charles Duhigg: Why We Do What We Do in Life and Business Dean Bokhari
    34. Summary: Ego is the Enemy: by Ryan Holiday: Key Takeaways, Summary & Analysis
      Summary: Ego is the Enemy: by Ryan Holiday: Key Takeaways, Summary & Analysis Brooks Bryant
    35. How to Write a Resume: 7 Easy Steps to Master Resume Writing, Curriculum Vitae Design, Resume Templates & CV Writing
      How to Write a Resume: 7 Easy Steps to Master Resume Writing, Curriculum Vitae Design, Resume Templates & CV Writing Theodore Kingsley
    36. Summary of Cal Newport's So Good They Can't Ignore You
      Summary of Cal Newport's So Good They Can't Ignore You IRB Media
    37. Summary: Dare to Lead by Brené Brown: Brave Work. Tough Conversations. Whole Hearts.
      Summary: Dare to Lead by Brené Brown: Brave Work. Tough Conversations. Whole Hearts. Dean Bokhari
    38. Summary of Darius Foroux's Do It Today
      Summary of Darius Foroux's Do It Today IRB Media

    Wähle dein Abo-Modell

    • Über 600.000 Titel

    • Lade Titel herunter mit dem Offline Modus

    • Exklusive Titel und Storytel Originals

    • Sicher für Kinder (Kindermodus)

    • Einfach jederzeit kündbar

    Am beliebtesten!

    Unlimited

    Für alle, die unbegrenzt hören und lesen möchten.

    18.90 € /Monat
    7 Tage kostenlos
    • 1 Konto

    • Unbegrenzter Zugriff

    • Jederzeit kündbar

    • Wechsel zu Basic jederzeit möglich

    Jetzt ausprobieren

    Basic

    Für alle, die gelegentlich hören und lesen.

    7.90 € /Monat
    7 Tage kostenlos
    • 1 Konto

    • 20 Stunden/pro Monat

    • Jederzeit kündbar

    • Abo-Upgrade jederzeit möglich

    Jetzt ausprobieren