Zurück zum Alltag. Nicht zur Realität.

6 Monate unbegrenzt hören zum halben Preis oder 20 Stunden für 2€ im Monat?

Der Sommer ist vorbei, der Trott ist zurück. Aber zwischen Pendeln, Meetings und Einkaufsliste passt immer eine Geschichte. Mit Unlimited entkommst du 6 Monate lang zum halben Preis, mit Basic (bis zu 20 Std./Monat) 2 Monate für nur 2€. Keine Mindestlaufzeit, jederzeit kündbar.

Jetzt Angebot wählen

Mind Over Anger

Autor
- Erickson Ford
Erzähler
- Shafi
Verlag:
- Author's Republic

Dauer: 0 Std 40 Min
Sprache: Englisch
Format
Kategorie: Ratgeber

Mind Over Anger: Harnessing the Power of Your Mind to Control Anger. Learn Tips on How to Manage Your Anger and Find Inner Peace Anger is a complex emotion that everyone experiences at some point in their lives. It is a natural response to situations that are perceived as threatening, frustrating, or unfair. While anger is a normal and healthy emotion, it can become problematic when it is expressed in a destructive or aggressive way. Chronic anger can have negative effects on physical and mental health, relationships, and overall well-being. In this audiobook, we will explore the nature of anger, its causes and effects, and some effective strategies for managing this powerful emotion. Whether you are dealing with occasional outbursts of anger or chronic anger issues, this guide will provide you with valuable insights and practical tools for finding greater balance and peace in your life. This audiobook will cover the following topics: The Fundamentals of Anger Management Understanding the Root Causes of Anger Defuse Anger Situations Improve Interpersonal Skills Explore The 10 Types of Anger And many more! Managing anger is a process that takes time and effort. If you want to learn more, scroll up and click “add to cart” now!

Erscheinungsdatum

Hörbuch: 8. Mai 2023