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Overthinking?

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Dauer
3h 53m
Sprache
Englisch
Format
Kategorie

Religion & Spiritualität

We all overthink! That’s who we are and that’s what we do. The brain process to think is always on. And without notice or warning we begin to overthink. But is overthinking bad? Can it be harmful? Or, because we do it all the time is it possible that overthinking can be helpful? This book is meant to be a guide and a resource to help you find relief from the daily stress, anxiety and needless worry you may encounter from overthinking. If you believe that you think too much then it's essential that you understand how overthinking affects your day-to-day life.

© 2023 Millennium Publishing & Recording, LLC (Hörbuch): 9798823467766

Erscheinungsdatum

Hörbuch: 17. Juni 2023

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