Abonniere jetzt

Hören und Lesen

Tritt ein in eine Welt voller Geschichten

  • Mehr als 600.000 Hörbücher und E-Book
  • Jederzeit kündbar
  • Exklusive Titel und Originals
  • komfortabler Kinder-Modus
Abonniere jetzt
se-device-image-1200x1200
Cover for Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1): Guides and Workbooks that Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships
Abonniere jetzt

Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1): Guides and Workbooks that Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships

Abonniere jetzt
Länge
14 Std 55 Min
Sprachen
Englisch
Format
Kategorie

Ratgeber

This amazing resource includes five books that will help you discover: Book 1: The Gaslighting and Narcissistic Abuse Recovery Workbook

How to stop a narcissist, practice emotional self-care, leave your abuser, rebuild your self-confidence, build healthy relationships, and rebuild your self-esteem. And much more, much more...

Book 2: Facing and Overcoming Codependency (1)

What exactly codependency is, and where it comes from. Why being a people-pleaser can create several problems in your relationship and how you can stop being one. How to stop denying your own needs. Tools and strategies you need to move towards codependency recovery. And much more...

Book 3: Facing and Overcoming Codependency (2)

Practical exercises to help you assess your relationships and take steps to transform your life, what not to do when you find yourself free from a codependent relationship, the secret to setting healthy boundaries. And much, much more...

Book 4: The Codependency Recovery Workbook

How to regain control over your emotions to prevent them from ruining your life, what narcissism is and why narcissists attract those with a codependent personality, how to stop others from taking advantage of you, symptoms of codependency. And much, much more.

Book 5: The Ultimate Complex PTSD Guide

How to recognize when you've been through trauma and overcome it with four proven strategies, how to reorder your neural networks and pathways through EMDR and CBT, why facing your biggest fear is the path to freedom, five techniques for dealing with difficult emotions. And much, much more. If you are ready to take your fear by the horns, overcome trauma and live a fulfilling and purpose-filled life, then scroll upwards and click “Add to Cart” right now!

© 2023 Nedelcu Publishing LLC (Hörbuch): 9798868681363

Erscheinungsdatum

Hörbuch: 27. September 2023

Tags

Anderen gefällt...

  1. Codependency Recovery Plan: A Complete Guide to Recognize, Accept, and Break Free from Codependency and Recover from Unhealthy Relationships (Codependent No More Workbook)
    Codependency Recovery Plan: A Complete Guide to Recognize, Accept, and Break Free from Codependency and Recover from Unhealthy Relationships (Codependent No More Workbook) Suellen McDolly
  2. Recovery from Complex PTSD, Codependency and Anxious Attachment: Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free From Codependent Relationships
    Recovery from Complex PTSD, Codependency and Anxious Attachment: Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free From Codependent Relationships Liam Hoffman
  3. Narcissistic Abuse Recovery Guide: 9 Steps To Recover From Emotionally Abusive & Toxic Relationships With Narcissists & Toxic People
    Narcissistic Abuse Recovery Guide: 9 Steps To Recover From Emotionally Abusive & Toxic Relationships With Narcissists & Toxic People Rowena Spring
  4. The Healing Your Inner Child Workbook: Recovery From Your Childhood Trauma & Anxious Attachment Style, Set Boundaries + Stop Overthinking & Anxiety In Relationships
    The Healing Your Inner Child Workbook: Recovery From Your Childhood Trauma & Anxious Attachment Style, Set Boundaries + Stop Overthinking & Anxiety In Relationships Natalie M. Brooks
  5. THE RELATIONSHIP REMEDY: HABITS FOR A HEALTHY MARRIAGE AND RADICAL INTIMACY
    THE RELATIONSHIP REMEDY: HABITS FOR A HEALTHY MARRIAGE AND RADICAL INTIMACY Valerie Witmer
  6. The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life
    The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life Megan Salar, LCSW
  7. Your Coping Skills Aren't Working: How to Break Free from the Habits That Once Helped You But Now Hold You Back
    Your Coping Skills Aren't Working: How to Break Free from the Habits That Once Helped You But Now Hold You Back Richard Brouillette, LCSW
  8. You Are Not Crazy: How To Identify A Narcissist and Recover From Narcissistic Abuse
    You Are Not Crazy: How To Identify A Narcissist and Recover From Narcissistic Abuse Bren Worthington
  9. Anxious Attachment Recovery Made Simple: A Roadmap to Overcome Relationship Anxiety, Build Secure Bonds, and Rediscover Self-Worth
    Anxious Attachment Recovery Made Simple: A Roadmap to Overcome Relationship Anxiety, Build Secure Bonds, and Rediscover Self-Worth S.C. Rowse
  10. Integrate your inner child Recovery from childhood trauma Meditation Courses & Coaching Sessions: reparent your little one, overcome childhood neglect abandonment, reconnect self-love
    Integrate your inner child Recovery from childhood trauma Meditation Courses & Coaching Sessions: reparent your little one, overcome childhood neglect abandonment, reconnect self-love Bloom
  11. Heal your mother wound meditation & coaching course: ancestral feminine power, goddess energy, parent yourself, abandonment, emotional neglect, raise self worth self esteem, self nurturance guidance
    Heal your mother wound meditation & coaching course: ancestral feminine power, goddess energy, parent yourself, abandonment, emotional neglect, raise self worth self esteem, self nurturance guidance Shining Mind
  12. Healthy Relationships: A Couple’s Therapy Guide to Overcome Jealousy, Anxiety, Insecurity and Attachment
    Healthy Relationships: A Couple’s Therapy Guide to Overcome Jealousy, Anxiety, Insecurity and Attachment Michelle Martin
  13. Narcissism: Narcissistic Abuse Recovery, Codependent Relationships, Gaslighting, Empath, Toxic Ex, Covert Narcissist, NLP & CBT. Healing from Codependency, PTSD, Gaslight Effect, Emotional Manipulation
    Narcissism: Narcissistic Abuse Recovery, Codependent Relationships, Gaslighting, Empath, Toxic Ex, Covert Narcissist, NLP & CBT. Healing from Codependency, PTSD, Gaslight Effect, Emotional Manipulation Debbie Walker
  14. Recovery From Gaslighting, Narcissistic Abuse, Codependency, and Complex PTSD: Thrive After Emotional Hidden Abuse, People-Pleasing, and Toxic Relationships
    Recovery From Gaslighting, Narcissistic Abuse, Codependency, and Complex PTSD: Thrive After Emotional Hidden Abuse, People-Pleasing, and Toxic Relationships Melanie Parker
  15. Anxious Attachment Recovery: Stop Being Insecure in Love, Overcome Relationship Anxiety, and Learn How to Communicate Your Feelings Effectively
    Anxious Attachment Recovery: Stop Being Insecure in Love, Overcome Relationship Anxiety, and Learn How to Communicate Your Feelings Effectively Margaret Tacy
  16. Recovery from Narcissistic Abuse, Gaslighting, Codependency 4 Books in 1: Empath and Narcissist, Co-parenting after Divorce, Covert Narcissism, Break Free from Toxic Relationships and Manipulation
    Recovery from Narcissistic Abuse, Gaslighting, Codependency 4 Books in 1: Empath and Narcissist, Co-parenting after Divorce, Covert Narcissism, Break Free from Toxic Relationships and Manipulation Mia Warren
  17. Stop People Pleasing: How to Start Saying No, Set Healthy Boundaries, and Express Yourself
    Stop People Pleasing: How to Start Saying No, Set Healthy Boundaries, and Express Yourself Chase Hill
  18. Relationship Communication & No More Codependency 2-in-1: Stay Away from Abusive Relationships + Learn to Communicate with Your Partner to Reach New Relationship Levels and Resolve Any Conflict
    Relationship Communication & No More Codependency 2-in-1: Stay Away from Abusive Relationships + Learn to Communicate with Your Partner to Reach New Relationship Levels and Resolve Any Conflict Tyler Cross
  19. Co-Dependency: How to Survive a Co-Dependent Relationship
    Co-Dependency: How to Survive a Co-Dependent Relationship Gregory Haynes
  20. 500 ways to love me - how to love yourself: Creative ways everyday, unlocking your inner strength, rewire your brain to self-compassion self-acceptance, heal your inner child with love self-worth
    500 ways to love me - how to love yourself: Creative ways everyday, unlocking your inner strength, rewire your brain to self-compassion self-acceptance, heal your inner child with love self-worth Chantalia
  21. Master of Emotional Blackmail: Disarm the Hidden Techniques of the Blackmailer, Set Boundaries and Free Yourself from Feelings of Fear, Obligation, Guilt and Anxiety
    Master of Emotional Blackmail: Disarm the Hidden Techniques of the Blackmailer, Set Boundaries and Free Yourself from Feelings of Fear, Obligation, Guilt and Anxiety Christopher Kingler
  22. Stop People Pleasing: Break Free of Approval Addiction, Stop Always Saying Yes, Set Healthy Boundaries and Rediscover the Authentic Version of Yourself
    Stop People Pleasing: Break Free of Approval Addiction, Stop Always Saying Yes, Set Healthy Boundaries and Rediscover the Authentic Version of Yourself Janis Bryans Psy.D
  23. Empath Survival Handbook: Stop Feeling Emotions That Don't Belong to You and Protect Yourself From Narcissists: Stay Away From Energy Vampires and Never Again Fall into Abusive Relationships
    Empath Survival Handbook: Stop Feeling Emotions That Don't Belong to You and Protect Yourself From Narcissists: Stay Away From Energy Vampires and Never Again Fall into Abusive Relationships Tyler Cross
  24. Avoidant Attachment: Why is your partner cold and detached in your relationship? Improve intimacy, emotional connection and understand why your dismissive partner behaves the way they do
    Avoidant Attachment: Why is your partner cold and detached in your relationship? Improve intimacy, emotional connection and understand why your dismissive partner behaves the way they do David Lawson PhD
  25. Secure Relating: Holding Your Own in an Insecure World
    Secure Relating: Holding Your Own in an Insecure World Ann Kelley
  26. Dismissive Avoidant Attachment: Stop Ignoring your Emotions, Shorten Distance in Relationships and Cultivate Emotional Intimacy without Feeling Trapped
    Dismissive Avoidant Attachment: Stop Ignoring your Emotions, Shorten Distance in Relationships and Cultivate Emotional Intimacy without Feeling Trapped Vincenzo Venezia
  27. The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
    The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships Sharon Martin, DSW, LCSW
  28. The Making and the Re-Making of a Codependent Mind: A Journey Into and Out of Codependency
    The Making and the Re-Making of a Codependent Mind: A Journey Into and Out of Codependency Brian Birdbell
  29. Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis
    Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
  30. Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments
    Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments Michelle Skeen, PsyD
  31. Anxious Attachment in Relationship: Anxiously Attached No More! Stop Being Insecure and Get Rid of Anxiety, Fear of Rejection, and Abandonment | How to Become More Secure, Safe, and Stable in Love
    Anxious Attachment in Relationship: Anxiously Attached No More! Stop Being Insecure and Get Rid of Anxiety, Fear of Rejection, and Abandonment | How to Become More Secure, Safe, and Stable in Love Samantha Stevens
  32. How to Set Boundaries: Master the Art of Saying No, Stop People-Pleasing, and Command Respect without Feeling Guilty
    How to Set Boundaries: Master the Art of Saying No, Stop People-Pleasing, and Command Respect without Feeling Guilty Andy Gardner
  33. Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections
    Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections Andy Gardner
  34. Toxic Parents - The Ultimate Guide: Recognizing, Understanding and Recovering From Narcissistic Parents. This book includes: Emotionally Immature Parents, Narcissistic Mothers and Fathers
    Toxic Parents - The Ultimate Guide: Recognizing, Understanding and Recovering From Narcissistic Parents. This book includes: Emotionally Immature Parents, Narcissistic Mothers and Fathers Dr. Theresa J. Covert
  35. The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries & Transform Your Relationships
    The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries & Transform Your Relationships Julie de Azevedo Hanks, PhD, LCSW
  36. The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships
    The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships Annie Chen
  37. The Clinician's Guide to Treating Adult Children of Narcissists: Pulling Back the Curtain on Manipulation, Gaslighting, and Emotional Abuse in Narcissistic Families
    The Clinician's Guide to Treating Adult Children of Narcissists: Pulling Back the Curtain on Manipulation, Gaslighting, and Emotional Abuse in Narcissistic Families Amy Marlow-MaCoy, Med, LPC
  38. No Sticks or Stones No Broken Bones: Healing cPTSD when the Trauma wasn't Physical; It was naCCT: Non-physically-assaultive, attachment-based Chronic Covert Trauma
    No Sticks or Stones No Broken Bones: Healing cPTSD when the Trauma wasn't Physical; It was naCCT: Non-physically-assaultive, attachment-based Chronic Covert Trauma Ricia Fleming
  39. When Making Others Happy Is Making You Miserable: How to Break the Pattern of People Pleasing and Confidently Live Your Life
    When Making Others Happy Is Making You Miserable: How to Break the Pattern of People Pleasing and Confidently Live Your Life Karen Ehman
  40. 150+ Questions for Self-Awareness: Get the Clarity You Need to Live Your Best Life...Starting Now!
    150+ Questions for Self-Awareness: Get the Clarity You Need to Live Your Best Life...Starting Now! Dana Morningstar
  41. Improve Your People Skills, Witty Banter & Small Talk: Develop Effective Communication Abilities, Overcome Awkwardness, Talk To Anyone, Make Friends & Create Deeper Connections
    Improve Your People Skills, Witty Banter & Small Talk: Develop Effective Communication Abilities, Overcome Awkwardness, Talk To Anyone, Make Friends & Create Deeper Connections Sarah Evanson
  42. Codependency is Not Love: Learn to Know the Difference and Break the Cycle: Discover if You Are in a Codependent Relationship and Learn How to Deal With it, Even if You Are in Denial
    Codependency is Not Love: Learn to Know the Difference and Break the Cycle: Discover if You Are in a Codependent Relationship and Learn How to Deal With it, Even if You Are in Denial JANE MOSS

Zum Einstieg

Alle Titel anzeigen
  1. Fourth Wing – Flammengeküsst (Flammengeküsst-Reihe 1)
    Fourth Wing – Flammengeküsst (Flammengeküsst-Reihe 1) Rebecca Yarros
    4.8
  2. Iron Flame – Flammengeküsst (Flammengeküsst-Reihe 2): Die heißersehnte Fortsetzung des Fantasy-Erfolgs »Fourth Wing«
    Iron Flame – Flammengeküsst (Flammengeküsst-Reihe 2): Die heißersehnte Fortsetzung des Fantasy-Erfolgs »Fourth Wing« Rebecca Yarros
    4.7
  3. Onyx Storm – Flammengeküsst (Flammengeküsst-Reihe 3): Die heißersehnte Fortsetzung von »Fourth Wing« und »Iron Flame«
    Onyx Storm – Flammengeküsst (Flammengeküsst-Reihe 3): Die heißersehnte Fortsetzung von »Fourth Wing« und »Iron Flame« Rebecca Yarros
    4.3
  4. Die Sonnenfeuer-Ballade 3: A Kiss to end a Song
    Die Sonnenfeuer-Ballade 3: A Kiss to end a Song Julia Dippel
    4.8
  5. Breakups and Butterflies: Manchmal ist gar kein Plan auch eine Lösung | Die Office-Romance von SPIEGEL-Bestsellerautorin Kyra Groh
    Breakups and Butterflies: Manchmal ist gar kein Plan auch eine Lösung | Die Office-Romance von SPIEGEL-Bestsellerautorin Kyra Groh Kyra Groh
    4.3
  6. Very Bad Kings (Kingston University, 1. Semester, Teil 1) – Das Hörspiel
    Very Bad Kings (Kingston University, 1. Semester, Teil 1) – Das Hörspiel J. S. Wonda
    4.1
  7. That's Not My Name
    That's Not My Name Megan Lally
    4.3
  8. "Mama, bitte lern Deutsch" - Unser Eingliederungsversuch in eine geschlossene Gesellschaft (Ungekürzte Autorenlesung)
    "Mama, bitte lern Deutsch" - Unser Eingliederungsversuch in eine geschlossene Gesellschaft (Ungekürzte Autorenlesung) Tahsim Durgun
    4.8
  9. Bound by Flames (Funken und Asche 1): Romantische Drachen-Fantasy
    Bound by Flames (Funken und Asche 1): Romantische Drachen-Fantasy Liane Mars
    4.6
  10. Throne of Glass 1: Die Erwählte
    Throne of Glass 1: Die Erwählte Sarah J. Maas
    4.6
  11. Die Tribute von Panem 1. Tödliche Spiele
    Die Tribute von Panem 1. Tödliche Spiele Suzanne Collins
    4.8
  12. Die Tribute von Panem 2. Gefährliche Liebe
    Die Tribute von Panem 2. Gefährliche Liebe Suzanne Collins
    4.8
  13. This could be home - Hawaii Love, Band 2 (Ungekürzte Lesung)
    This could be home - Hawaii Love, Band 2 (Ungekürzte Lesung) Lilly Lucas
    4.5
  14. Dark Cinderella - Northern-Royals-Dilogie, Band 1 (Ungekürzte Lesung)
    Dark Cinderella - Northern-Royals-Dilogie, Band 1 (Ungekürzte Lesung) Anya Omah
    4.4
  15. Die Sonnenfeuer-Ballade 2: A Storm to Kill a Kiss
    Die Sonnenfeuer-Ballade 2: A Storm to Kill a Kiss Julia Dippel
    4.6

Wähle dein Abo-Modell

  • Über 600.000 Titel

  • Lade Titel herunter mit dem Offline Modus

  • Exklusive Titel und Storytel Originals

  • Sicher für Kinder (Kindermodus)

  • Einfach jederzeit kündbar

Am beliebtesten!

Unlimited

Für alle, die unbegrenzt hören und lesen möchten.

18.90 € /Monat
7 Tage kostenlos

  • 1 Konto

  • Unbegrenzter Zugriff

  • Jederzeit kündbar

  • Wechsel zu Basic jederzeit möglich

Jetzt ausprobieren

Basic

Für alle, die gelegentlich hören und lesen.

7.90 € /Monat
7 Tage kostenlos

  • 1 Konto

  • 20 Stunden/pro Monat

  • Jederzeit kündbar

  • Abo-Upgrade jederzeit möglich

Jetzt ausprobieren
Unternehmen
Entdecken
Hilfreiche Links
Sprache und Region

  • Deutsch

  • Deutschland

  • App Store
  • Google Play
Folge uns