Tritt ein in eine Welt voller Geschichten
Ratgeber
This workbook is your step-by-step guide to breaking free from self-criticism, healing old wounds, and finally treating yourself with the love you deserve.
Inside this transformational workbook, you'll discover how to:
Silence Your Inner Critic – Identify where that harsh voice came from and replace self-judgment with self-compassion using proven techniques
Heal Childhood Wounds – Release the early messages that shaped your self-worth, let go of shame,
Build Authentic Self-Compassion – Learn the three essential elements and treat yourself with kindness
Embrace Your Whole Self – Accept your imperfections and make peace with your body
Rewrite Negative Self-Talk – Challenge distorted thinking and create affirmations that work, develop empowering inner dialogue
✓ Stop constant self-criticism and embrace being beautifully imperfect
✓ Say no without guilt and protect your time and energy
✓ Release childhood shame and limiting beliefs
✓ Build confidence that doesn't crumble under pressure
✓ Attract relationships that honor your worth
✓ Live authentically without shrinking yourself for others
✓ Feel worthy right now—not someday when you're "fixed"
You deserve to live free from self-doubt. You deserve your own love.
Start your transformation today. Grab your copy now and become the woman who knows she's enough—exactly as she is.
© 2025 Jennifer B. Cory (Hörbuch): 9798260894033
Erscheinungsdatum
Hörbuch: 30. Oktober 2025
Tags
Über 600.000 Titel
Lade Titel herunter mit dem Offline Modus
Exklusive Titel und Storytel Originals
Sicher für Kinder (Kindermodus)
Einfach jederzeit kündbar
Für alle, die unbegrenzt hören und lesen möchten.
1 Konto
Unbegrenzter Zugriff
Jederzeit kündbar
Wechsel zu Basic jederzeit möglich
Für alle, die gelegentlich hören und lesen.
1 Konto
20 Stunden/pro Monat
Jederzeit kündbar
Abo-Upgrade jederzeit möglich
Deutsch
Deutschland
