Sleep Restfully: Through Relaxation Exercises and Hypnotic Fantasy Journeys

Name: Sleep Restfully: Through Relaxation Exercises and Hypnotic Fantasy Journeys
Rating: 2.7 (3 reviews)
ISBN: 9783958499461

Von
- Thomas Niklas Panholzer
Verlag
- Hypnorakel Verlag

Abonniere jetzt

3 Bewertung: 2.7
Sprachen: Englisch
Format
Kategorie: Ratgeber

A book that guides you to a better night sleep. Through very effective technics like breathing and muscle relaxation exercises and a hypnotic fanatsy journey you will learn how to sleep restfully and wake up completely relaxed and rested. The technics also help in a stressful everyday life or stressful situations, to stay calm and in control.

Erscheinungsdatum

E-Book: 2. Juli 2016