Mindfulness Meditation For Good Sleep: High-Quality Guided Meditations For Good Sleep With the Help Of Mindfulness BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds! Kevin Kockot
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Sleep: Synchronize Your Luminous Energy
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The energy in our bodies is connected to the universal energy flow. When we are stressed and living with chronic anxiety, our autonomic nervous system (ANS) can become unbalanced and stuck in 'fight or flight' mode. This can cause a range of long-term physical and mental health problems. The harmonic frequencies in this calming music collection are specifically designed to calm the autonomic nervous system and put you on a 'rest, relax and repair' mode. This mode allows the mind to quiet and the body to begin to heal. This is especially good for alleviating anxiety, overthinking, insomnia, and chronic pain.Thank you for listening and for your review. Your feedback may help other customers considering purchasing this collection.
© 2024 CrissCross SwissMedia (Hörbuch): 9798868727450
Erscheinungsdatum
Hörbuch: 2. April 2024
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