Hören und Lesen

Tritt ein in eine Welt voller Geschichten

  • Mehr als 600.000 Hörbücher und E-Book
  • Jederzeit kündbar
  • Exklusive Titel und Originals
  • komfortabler Kinder-Modus
Abonniere jetzt
se-device-image-1200x1200
Cover for Why ME?: My Journey From ME To Health And Happiness

Why ME?: My Journey From ME To Health And Happiness

1 Bewertung

3

Sprachen
Englisch
Format
Kategorie

Sachbuch

Alex Howard was a normal, happy teenager until just before his 16th birthday, when he began to experience strange, unexplained physical symptoms. In time he was diagnosed with ME, or Chronic Fatigue Syndrome, a severe illness that the medical profession has yet to offer an explanation or cure for. After spending two years bedbound and developing clinical depression, Alex committed himself to finding a cure and returning himself to health and happiness, eventually finding the key to his illness and, in creating the changes he was striving towards, realising his life had been irrevocably transformed for the better. In this updated third edition, Alex shares his ongoing journey since the first edition of WHY ME? was published, including setting up The Optimum Health Clinic, an award winning charity specialising in treating ME/CFS which has treated thousands of patients in over thirty-five countries around the world. A detailed resource section includes transcripts of interviews with several experts discussing the limitations of orthodox medicine in treating M.E. and the clinic's model of the seven subgroups and three stages of the illness, along with easy to understand explanations of their suggested treatments for M.E. and tips that M.E. sufferers can follow. 'WHY ME?' is an invaluable account of Alex's journey and source of guidance for anyone struggling with their health, facing a challenge that feels insurmountable or searching for deeper meaning in their life. As well as providing a wealth of information about healing mind, body and soul, 'WHY ME?' is an inspiring story of love, triumph over adversity and the ability within us all to create change in our lives.

© 2015 Cherry Red Books (E-Book): 9781909454255

Erscheinungsdatum

E-Book: 2. März 2015

Wähle dein Abo-Modell

  • Über 600.000 Titel

  • Lade Titel herunter mit dem Offline Modus

  • Exklusive Titel und Storytel Originals

  • Sicher für Kinder (Kindermodus)

  • Einfach jederzeit kündbar

Basic

Für alle, die gelegentlich hören und lesen.

7.90 € /Monat

7 Tage kostenlos
  • Jederzeit kündbar

  • Abo-Upgrade jederzeit möglich

Jetzt ausprobieren
Am beliebtesten!

Unlimited

Für alle, die unbegrenzt hören und lesen möchten.

18.90 € /Monat

7 Tage kostenlos
  • Jederzeit kündbar

  • Wechsel zu Basic jederzeit möglich

Jetzt ausprobieren

Anderen gefällt...

  1. Summary of Peter A. Levine's Trauma and Memory
    Summary of Peter A. Levine's Trauma and Memory IRB Media
  2. Forgiveness is a Choice: A Step-by-Step Process for Resolving Anger and Restoring Hope
    Forgiveness is a Choice: A Step-by-Step Process for Resolving Anger and Restoring Hope Robert D. Enright, PhD
  3. Summary of David Emerson & Elizabeth Hopper 's Overcoming Trauma through Yoga
    Summary of David Emerson & Elizabeth Hopper 's Overcoming Trauma through Yoga IRB Media
  4. Summary of Babette Rothschild's The Body Remembers
    Summary of Babette Rothschild's The Body Remembers IRB Media
  5. Summary of Gabrielle Bernstein & Richard C. Schwartz's Happy Days
    Summary of Gabrielle Bernstein & Richard C. Schwartz's Happy Days IRB Media
  6. Summary of Christopher M. Palmer MD's Brain Energy
    Summary of Christopher M. Palmer MD's Brain Energy IRB Media
  7. Heal Pelvic Pain: A Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, I.B.S, and Other Symptoms Without Surgery
    Heal Pelvic Pain: A Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, I.B.S, and Other Symptoms Without Surgery Amy Stein
  8. Summary of Martha Beck's Finding Your Way in a Wild New World
    Summary of Martha Beck's Finding Your Way in a Wild New World IRB Media
  9. Tired of Being Tired: Receive God's Realistic Rest for Your Soul-Deep Exhaustion
    Tired of Being Tired: Receive God's Realistic Rest for Your Soul-Deep Exhaustion Jess Connolly
  10. Summary of Megan Devine & Mark Nepo's It's OK That You're Not OK
    Summary of Megan Devine & Mark Nepo's It's OK That You're Not OK IRB Media
  11. Summary of Jenara Nerenberg's Divergent Mind
    Summary of Jenara Nerenberg's Divergent Mind IRB Media
  12. Summary of Pete Walker's The Tao of Fully Feeling
    Summary of Pete Walker's The Tao of Fully Feeling IRB Media
  13. Summary of Rachel Naomi Remen's Kitchen Table Wisdom
    Summary of Rachel Naomi Remen's Kitchen Table Wisdom IRB Media
  14. Summary of Jay Earley 's Self-Therapy
    Summary of Jay Earley 's Self-Therapy IRB Media
  15. Summary of Vienna Pharaon's The Origins of You
    Summary of Vienna Pharaon's The Origins of You IRB Media
  16. Summary of Britt Frank's The Science of Stuck
    Summary of Britt Frank's The Science of Stuck IRB Media
  17. Summary of Lisa Bilyeu's Radical Confidence
    Summary of Lisa Bilyeu's Radical Confidence IRB Media
  18. Summary of Annie Chen's The Attachment Theory Workbook
    Summary of Annie Chen's The Attachment Theory Workbook IRB Media
  19. Summary of Kristin Neff's Self-Compassion
    Summary of Kristin Neff's Self-Compassion IRB Media
  20. Summary of Pema Chödrön's The Wisdom of No Escape
    Summary of Pema Chödrön's The Wisdom of No Escape IRB Media
  21. Making Sense of Menopause: Harnessing the Power and Potency of Your Wisdom Years
    Making Sense of Menopause: Harnessing the Power and Potency of Your Wisdom Years Susan Willson
  22. Trusting the Dawn: How to Choose Freedom and Joy After Trauma
    Trusting the Dawn: How to Choose Freedom and Joy After Trauma Mary Firestone
  23. The Forgiving Life: A Pathway to Overcoming Resentment and Creating a Legacy of Love
    The Forgiving Life: A Pathway to Overcoming Resentment and Creating a Legacy of Love Robert D. Enright, PhD
  24. Summary of Kelly McGonigal's The Joy of Movement
    Summary of Kelly McGonigal's The Joy of Movement IRB Media
  25. The Mind-Body Mood Solution
    The Mind-Body Mood Solution Jeffrey Rossman
  26. Summary of Julie L. Hall's The Narcissist in Your Life
    Summary of Julie L. Hall's The Narcissist in Your Life IRB Media
  27. Brain Maker by Dr. David Perlmutter and Kristin Loberg | A Review: The Power of Gut Microbes to Heal and Protect Your Brain–for Life
    Brain Maker by Dr. David Perlmutter and Kristin Loberg | A Review: The Power of Gut Microbes to Heal and Protect Your Brain–for Life IRB Media
  28. Summary of Julia Ross's The Mood Cure
    Summary of Julia Ross's The Mood Cure IRB Media