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Dr. Justin Marchegiani

"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into daily life. Driven by his passionate belief in the body's inherent ability to heal when given the right conditions, Dr. Marchegiani's "Beyond Wellness Radio" offers listeners an informative and inspiring guide to achieving optimal health and well-being.

Beyond Wellness Radio

Chronically Low Neurotransmitters? Here's How They Destroy Brain Function | Podcast #467
 
Schedule a FREE Consult:
 https://www.justinhealth.com/consult
 
Dr. J's New Thyroid Book:
 https://www.thyroidreboot.com
 
Chronically low neurotransmitters can wreck your mood, focus, memory, and overall brain function — but the real question is why they get low in the first place. In functional medicine, we look deeper than "chemical imbalance." Mold toxicity, poor digestion, low adrenal output, and hormonal imbalances all play major roles in how your brain produces serotonin, dopamine, GABA, and more.
 
In this episode, Dr. J breaks down the hidden drivers behind low neurotransmitters and how to restore healthy brain chemistry naturally.
 
What You'll Learn:
 • Why low neurotransmitters cause anxiety, depression, and brain fog
 • How mold exposure blocks dopamine, serotonin, and GABA pathways
 • The role of gut function in neurotransmitter production and absorption
 • How low cortisol and adrenal fatigue disrupt brain chemistry
 • How low thyroid, estrogen, and progesterone affect mood and focus
 • The best strategies to rebuild neurotransmitters safely and naturally
 
#LowNeurotransmitters #BrainFog #AdrenalFatigue #HormoneImbalance #MoldToxicity #FunctionalMedicine #GutBrainConnection #DrJustinMarchegiani
 
Related Health Resources:
 Gluten Video Series: http://www.justinhealth.com/gluten-video-series
 Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
 
Subscribe for More Videos:
 http://www.justinhealth.com/subscribe
 
Dr. Justin Marchegiani's Links:
 All Resources & Socials: http://www.justinhealth.com/links
 
References:
 
Disclaimer:
 Some of the products featured in our content may earn us affiliate commissions. We only endorse products that we personally use and trust.

Chronically Low Neurotransmitters? Here's How They Destroy Brain Function | Podcast #467

Upper Gut Issues: Root Causes of Bloating, Nausea & Stomach Pain | Podcast #466
 

 
📚 Dr. J's Book—The Thyroid Reboot is Out Now! Grab your copy here: http://thyroidreboot.com/
 
📅 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
 
Struggling with bloating, nausea, early fullness, or upper stomach pain? These upper gut symptoms are incredibly common — and often misunderstood. In this episode, Dr. Justin Marchegiani breaks down the real root causes behind upper GI dysfunction and shares practical, natural strategies to help you finally get relief.
 
Upper gut issues are frequently driven by low stomach acid, poor enzyme output, sluggish bile flow, or hidden infections like H. pylori and bacterial overgrowth. When digestion slows down, food ferments instead of breaking down, leading to gas, pressure, inflammation, and nutrient malabsorption. Dr. J explains how to identify these underlying patterns and what steps you can take to restore healthy digestion from the top down.
 
What You'll Learn:
 
✅ The most common root causes of upper gut bloating and discomfort
 
✅ How low stomach acid and weak enzymes impair digestion
 
✅ How hidden infections and dysbiosis trigger upper abdominal pain
 
✅ Diet and lifestyle habits that support upper GI healing
 
✅ The top functional-medicine supplements that reduce bloating and restore gut function
 
If you're tired of feeling full, gassy, or uncomfortable after meals — or you're looking for a real explanation for persistent upper gut symptoms — this episode gives you the framework to start healing.
 🔗 Resources Mentioned 
Dr. J's New Book: The Thyroid Reboot
 http://thyroidreboot.com/
 
Free Functional Medicine Consult:
 http://www.justinhealth.com/free-consultation
 
Additional Health Resources:
 Gluten Video Series: http://www.justinhealth.com/gluten-video-series
 Thyroid Hormone Balance Series: http://www.justinhealth.com/thyroid-hormone-balance
 Female Hormone Balance Series: http://www.justinhealth.com/female-hormone-balance
 
Subscribe for More:
 http://www.justinhealth.com/subscribe
 
All Links & Socials:
 http://www.justinhealth.com/links
 
Disclaimer:
 Some products mentioned may include affiliate links. We only recommend items we personally use and trust.

Upper Gut Issues: Root Causes of Bloating, Nausea & Stomach Pain | Podcast #466

Stubborn Candida Signs That Secretly Sabotage Your Body - Clinical Pearls Discussed
 
 📅 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
 
Rob's site: https://www.heritagehealth.life
 
Recommended products in this podcast: https://www.justinhealth.com/fungus
 
 Description:
 
Candida overgrowth can be one of the most stubborn gut infections to deal with — and the tricky part is, it often hides behind symptoms you wouldn't expect. If you're struggling with fatigue, brain fog, sugar cravings, skin problems, or mood issues, stubborn Candida could be silently sabotaging your health.
 
In this video, Dr. Justin Marchegiani breaks down the hidden signs of Candida, why it's so difficult to eliminate, and how functional medicine testing and protocols can finally get it under control.
 
What You'll Learn:
 
 ✅ How Candida overgrowth weakens your immune system and gut lining
 
 ✅ Surprising symptoms like fatigue, brain fog, and cravings linked to stubborn Candida
 
 ✅ Why antifungal resistance and biofilms make Candida so hard to treat
 
 ✅ Functional medicine lab testing to uncover hidden Candida infections
 
 ✅ Natural diet, supplement, and lifestyle strategies to restore balance
 
#Candida #GutHealth #BrainFog #FunctionalMedicine #DrJustinMarchegiani #YeastOvergrowth #CandidaSymptoms #NaturalHealing
 
Related Health Resources:
 
 🔹 Gluten Video Series: http://www.justinhealth.com/gluten-video-series
 
 🔹 Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
 
 🔹 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
 
 📢 Subscribe for More Videos:
 
 👉 http://www.justinhealth.com/subscribe
 
 📩 Dr. Justin Marchegiani's Links:
 
 🔗 All Resources & Socials: http://www.justinhealth.com/links
 
Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.

Stubborn Candida Signs That Secretly Sabotage Your Body - Clinical Pearls Discussed | Podcast #465

Sleep Strategies That Work Like Magic for Insomnia | Podcast #464

 
📚 Dr. J's Book — The Thyroid Reboot is Out Now!
 Grab your copy here → http://thyroidreboot.com/
 
📅 Schedule a FREE Consult:
 http://www.justinhealth.com/free-consultation
 
If insomnia is stealing your rest, you're not alone — and there is hope. In this episode, Dr. Justin Marchegiani shares powerful, science-backed sleep strategies to help you fall asleep faster, stay asleep longer, and wake up feeling refreshed — all without relying on sleep medications.
 
Discover the root causes of insomnia from a functional medicine perspective, including blood sugar imbalances, hormone fluctuations (especially during perimenopause and menopause), chronic stress, adrenal dysfunction, and nutrient deficiencies like magnesium and vitamin B6.
 
Dr. J explains how to naturally optimize melatonin, GABA, cortisol, and serotonin so your brain and body can finally get deep, restorative sleep. You'll also learn how to reset your circadian rhythm, calm your nervous system, and build a bedtime routine that actually works.
 
What You'll Learn:
 • Why your insomnia may be linked to hidden blood sugar imbalances
 • The connection between thyroid issues and poor sleep
 • How perimenopause and hormone shifts disrupt sleep cycles
 • The role of magnesium, vitamin B6, and melatonin in deep sleep
 • How to activate your parasympathetic nervous system naturally
 • Functional medicine strategies to balance cortisol and GABA
 • Why sleep medications can backfire — and what to do instead
 • Practical ways to reset your circadian rhythm and sleep better
 
 References:
 Magnesium and Sleep Regulation: https://pubmed.ncbi.nlm.nih.gov/34960095/ — Magnesium improves sleep efficiency and reduces insomnia symptoms.
 Cortisol Dysregulation and Insomnia: https://pubmed.ncbi.nlm.nih.gov/17850299/ — Elevated evening cortisol is linked to difficulty falling asleep.
 
Related Health Resources:
 Gluten Sensitivity Video Series: http://www.justinhealth.com/gluten-video-series
 Thyroid Hormone Balance Series: http://www.justinhealth.com/thyroid-hormone-balance
 Female Hormone Balance Series: http://www.justinhealth.com/female-hormone-balance
 
Subscribe for More Videos:
 http://www.justinhealth.com/subscribe
 
Dr. Justin Marchegiani's Links:
 http://www.justinhealth.com/links
 
Schedule a Free Consultation:
 http://www.justinhealth.com/free-consultation
 
Dr. J's Book — The Thyroid Reboot:
 http://thyroidreboot.com/
 
 Disclaimer:
 Some of the products mentioned may include affiliate links. Dr. Marchegiani only recommends products he personally uses and trusts.

Sleep Strategies That Work Like Magic for Insomnia | Podcast #464

Protein Myths Debunked: What Really Damages Your Kidneys | Podcast #463
 
📅 Schedule a FREE Consult:
 http://www.justinhealth.com/free-consultation
 
Rob's site: https://www.heritagehealth.life
 
Protein often gets blamed for kidney problems, but the truth is very different. In this episode, Dr. J debunks the myth that protein is harmful and reveals the real root causes of kidney damage. If you're concerned about kidney health, fatigue, blood sugar imbalance, or high blood pressure, this is information you don't want to miss.
 
What You'll Learn:
 ✅ Why protein does not damage healthy kidneys
 ✅ The top three mechanisms that actually stress your kidneys (blood sugar, blood pressure, inflammation)
 ✅ How medications and processed foods accelerate kidney decline
 ✅ Key diet and lifestyle strategies to protect your kidneys long-term
 ✅ Functional medicine testing and supplements that support kidney resilience
 
Main Description
 Kidney disease is rising at alarming rates—and protein often takes the blame. But research shows the true culprits are blood sugar dysregulation, chronic inflammation, high blood pressure, and toxic stressors like medications and processed foods.
 
Dr. Justin Marchegiani explains the science of kidney function and clears up myths about protein intake. You'll learn how diabetes and hypertension damage the kidney's delicate filtration system, how inflammation creates scar tissue, and why common medications like NSAIDs and PPIs can speed up kidney decline.
 
Most importantly, you'll discover practical steps to protect and strengthen your kidneys through functional medicine strategies—so you can enjoy more energy, better metabolism, and long-term health without the unnecessary fear of eating protein.
 
#KidneyHealth #ProteinMyth #FunctionalMedicine #Diabetes #BloodPressure #DrJustinMarchegiani
 
Related Health Resources:
 🔹 Gluten Video Series: http://www.justinhealth.com/gluten-video-series
 🔹 Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
 🔹 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
 
📢 Subscribe for More Videos:
 👉 http://www.justinhealth.com/subscribe
 
📩 Dr. Justin Marchegiani's Links:
 🔗 http://www.justinhealth.com/links

Protein Myths Debunked: What Really Damages Your Kidneys | Podcast #463

Psoriasis and Eczema FIXED by Removing This Hidden Trigger! | Podcast #462
 
FREE Functional Medicine Consult: http://www.justinhealth.com/free-consultation
 
Are you tired of endless creams and medications for your psoriasis or eczema—with no real long-term results? It's time to stop chasing symptoms and start fixing the root cause. In this episode, Dr. Justin Marchegiani explains how gut inflammation, leaky gut, and immune dysregulation are often the real triggers behind chronic skin issues like eczema and psoriasis.
 
You'll learn how gluten, processed foods, infections, and even stress can sabotage your skin health by damaging your gut lining and over-activating your immune system. Discover the gut-skin connection, the best functional medicine tests to uncover hidden triggers, and the most effective natural protocols for healing your skin from the inside out.
 ✅ What You'll Learn: 
The most common hidden root cause of psoriasis and eczema (and why most doctors miss it)
 
How leaky gut and food sensitivities drive chronic skin inflammation
 
The gut-skin axis explained simply—how your gut affects your skin
 
Top inflammatory foods to eliminate for clearer skin
 
Natural solutions, supplements, and protocols that support skin healing and reduce flare-ups
 
🔗 Related Resources:
 
FREE Functional Medicine Consult: http://www.justinhealth.com/free-consultation
 
Gluten Video Series: http://www.justinhealth.com/gluten-video-series
 
Thyroid Hormone Balance Series: http://www.justinhealth.com/thyroid-hormone-balance
 
Female Hormone Balance Series: http://www.justinhealth.com/female-hormone-balance
 
📺 Subscribe for More Videos: http://www.justinhealth.com/subscribe
 🌐 Dr. Justin Marchegiani's Links and Socials: http://www.justinhealth.com/links

Psoriasis and Eczema FIXED by Removing This Hidden Trigger | Podcast #462

Is Your Thyroid Lab Test Lying to You? Hidden Signs of Cellular Hypothyroidism with Dr. Eric Balcavage | Podcast #461
 
Dr. Balcavage Website: https://drericbalcavage.com/
 
📚 Dr. J's Book—The Thyroid Reboot is Out Now! Grab your copy here: http://thyroidreboot.com/
 
📅 Schedule a FREE Consult:
 http://www.justinhealth.com/free-consultation
 
Description:
 Millions of people are told their thyroid is fine—yet they still suffer from fatigue, cold hands and feet, hair thinning, low libido, weight gain, and depression. This could be cellular hypothyroidism, a condition where the issue isn't with how much hormone your thyroid makes, but with how well your body uses it.
 
In this interview, Dr. Justin Marchegiani and Dr. Eric Balcavage explore the key reasons why traditional thyroid testing often fails to detect thyroid hormone resistance at the cellular level. They dive deep into:
 
How stress, cortisol, inflammation, and gut infections impair thyroid conversion
 
Why Reverse T3 can block active T3 from working
 
The importance of looking at Free T3, RT3, and T3/RT3 ratios
 
Key nutrients (like selenium, zinc, iron, and B12) that fuel proper thyroid function
 
How to support mitochondria, detox pathways, and reduce inflammation for better thyroid hormone action
 
If you feel stuck despite being told everything is normal, this video is a must-watch. You'll walk away with clear answers and actionable steps to start feeling better.
 
What You'll Learn:
 ✅ The difference between thyroid gland dysfunction and cellular hypothyroidism
 ✅ Why normal TSH and T4 levels don't tell the whole story
 ✅ How inflammation, stress, and toxins block thyroid hormone at the cellular level
 ✅ Why Reverse T3 is critical (and often ignored)
 ✅ Functional strategies to test and fix thyroid hormone resistance
 
#CellularHypothyroidism #ThyroidResistance #ThyroidHealth #FunctionalMedicine #Fatigue #DrEricBalcavage #DrJustinMarchegiani #ReverseT3 
 
Related Health Resources:
 🔹 Related Health Resources:
 👉 Gluten Video Series: http://www.justinhealth.com/gluten-video-series
 👉 Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
 👉 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
 
📢 Subscribe for More Videos:
 👉 http://www.justinhealth.com/subscribe
 
📩 Dr. Justin Marchegiani's Links:
 🔗 All Resources & Socials: http://www.justinhealth.com/links
 
Disclaimer:
 Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.

Is Your Thyroid Lab Test Lying to You? Hidden Signs of Cellular Hypothyroidism with Dr. Eric Balcavage | Podcast #461

Histamine Intolerance: The Surprising Hormone Connection with Estrogen and Thyroid | Podcast #460
 

 
Histamine Wreaks Havoc: The Surprising Hormone Connection with Estrogen and Thyroid
 
📅 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
 
See the podcast video episode: https://www.youtube.com/live/vAF7EW_Yi10
 
Feeling drained, foggy, moody, or struggling with allergies and stubborn thyroid issues? You may be dealing with histamine intolerance—a hidden disruptor that can fuel estrogen dominance, impair thyroid function, and keep you trapped in a cycle of fatigue and hormonal imbalance.
 
In this episode, Dr. Justin Marchegiani explains how histamine overload interacts with your hormones, why it worsens estrogen dominance and thyroid dysfunction, and how functional medicine can help you break free from the cycle. You'll learn clear, practical steps to lower histamine naturally through diet, lifestyle, and targeted supplementation.
 What You'll Learn: 
✅ The surprising role of histamine in hormone and thyroid health
 ✅ How estrogen dominance worsens histamine intolerance symptoms
 ✅ Why fatigue, brain fog, mood swings, and allergies can be hormone-related
 ✅ Functional medicine testing for histamine and hormone balance
 ✅ The best diet, lifestyle, and supplement strategies to lower histamine naturally
 
#HistamineIntolerance #HormoneBalance #ThyroidHealth #EstrogenDominance #FunctionalMedicine #DrJustinMarchegiani
 
Related Health Resources:
 🔹 Gluten Video Series
 🔹 Thyroid Hormone Balance Video Series
 🔹 Female Hormone Balance Video Series
 
 
 
📢 Subscribe for More Videos:
 👉 http://www.justinhealth.com/subscribe
 
📩 Dr. Justin Marchegiani's Links:
 🔗 All Resources & Socials: http://www.justinhealth.com/links
 
References:
 
Histamine & Estrogen Interaction: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0096232
 
Histamine & Thyroid Dysfunction: https://pubmed.ncbi.nlm.nih.gov/12113221/
 
Some of the products featured in our videos may earn us affiliate commissions. We only endorse products that we personally use and trust.
 
Disclaimer:
 This video is for informational purposes only and is not intended to diagnose, treat, or cure any medical condition. Always consult your healthcare provider before starting any new treatment or therapy.

Histamine Intolerance: The Surprising Hormone Connection with Estrogen and Thyroid | Podcast #460

Overcoming Unexplained Infertility Gut, Immune & Mindset Shifts with Monica Cox Finding Fertility Naturally| Podcast #459
 

 Reach out to Monica FDN: https://www.findingfertility.co/
 
 📚 Dr. J's Book—The Thyroid Reboot is Out Now! Grab your copy here: http://thyroidreboot.com/
 
 📅 Schedule a FREE Consult:
 
http://www.justinhealth.com/free-consultation
 
Description:
 
Struggling to conceive with "normal" labs and no clear medical answers? In this eye-opening conversation, fertility coach Monica Cox joins Dr. Justin Marchegiani to reveal how gut dysbiosis, hidden immune imbalances, and stressful thought-patterns quietly sabotage fertility—and the practical, evidence-based shifts that can turn things around, naturally.
 
What You'll Learn:
 
 ✅ How an imbalanced gut microbiome can block implantation and hormone balance
 
 ✅ Why Th1/Th2 immune shifts and chronic inflammation derail conception
 
 ✅ Mindset tools that calm the HPA axis and boost IVF & natural pregnancy success
 
 ✅ Simple diet tweaks, targeted probiotics, and gentle detox steps to reset fertility
 
 ✅ Actionable lab tests & at-home trackers Monica uses with her clients
 
#Fertility #Mindset #GutHealth #FunctionalMedicine #UnexplainedInfertility #ImmuneBalance #MonicaCox #DrJustinMarchegiani
 
Related Health Resources:
 
 🔹 Related Health Resources:
 
 👉 Gluten Video Series: http://www.justinhealth.com/gluten-video-series
 
 👉 Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
 
 👉 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
 
 📢 Subscribe for More Videos:
 
 👉 http://www.justinhealth.com/subscribe
 
 📩 Dr. Justin Marchegiani's Links:
 
 🔗 All Resources & Socials: http://www.justinhealth.com/links
 
Disclaimer:
 
Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.

Overcoming Unexplained Infertility Gut, Immune & Mindset Shifts with Monica Cox Finding Fertility Naturally| Podcast #459

The Dark Side of Blue Light: How to Sleep Better and Feel Energized with Daniel Ebbett | Podcast #458
 
👉 Schedule a consult wtih Dr. J to see if he can help:
 https://www.justinhealth.com/consult
 
👉 BlockBlueLight Website (Daniel Ebbett):
 https://www.blockbluelight.com/
 
Why do you wake up tired—even after 8 hours of sleep? In this powerful episode, Dr. Justin Marchegiani sits down with Daniel Ebbett, founder of BlockBlueLight, to uncover how blue light exposure from screens, LED lighting, and devices may be silently sabotaging your sleep and draining your energy.
 
Learn how blue light disrupts melatonin, hormones, and brain function—and what you can do to block it effectively. Discover actionable strategies and the difference between daytime vs. nighttime blue light glasses so you can sleep better, feel sharper, and restore your vitality naturally.
 
✅ What You'll Learn:
 
How blue light disrupts your circadian rhythm and sleep quality
 
The hidden hormonal effects of nighttime screen use
 
Why melatonin suppression leads to fatigue, brain fog, and poor recovery
 
Simple, science-backed solutions to reduce blue light exposure
 
How to choose the right blue light blocking glasses for day and night
 
Tips to optimize your lighting environment and reclaim your energy
 
🔗 More Resources Mentioned:
 
📘 Dr. J's Book — The Thyroid Reboot
 https://www.thyroidreboot.com/
 
🎥 Related Health Video Series:
 
Gluten Video Series → https://www.justinhealth.com/gluten-video-series
 
Thyroid Hormone Balance Series → https://www.justinhealth.com/thyroid-hormone-balance
 
Female Hormone Balance Series → https://www.justinhealth.com/female-hormone-balance
 
📩 Connect with Dr. Justin Marchegiani:
 All Resources & Socials → https://www.justinhealth.com/links
 Subscribe for more → https://www.justinhealth.com/subscribe
 
Disclaimer:
 Some product links may earn us a small affiliate commission. We only recommend products we personally use and trust.

The Dark Side of Blue Light: How to Sleep Better and Feel Energized with Daniel Ebbett | Podcast #458

Tapping & NLP for Anxiety Reduction with Daniel Hill - Effective Self-Help Tips for Anxiety | Podcast #428
 
Schedule a consult with Daniel: https://calendly.com/danielhill21/30min
 
Daniel's Website: https://danielhill.biz/
 
Schedule a FREE Consult with Dr. J: http://www.justinhealth.com/free-consultation
 
Description:
 
Discover the power of tapping and NLP techniques to manage and reduce anxiety in this comprehensive guide. Learn step-by-step methods to apply these self-help strategies effectively, boosting your emotional resilience and well-being. Whether you're new to tapping or looking to incorporate NLP into your routine, this video offers practical advice for everyday anxiety relief. Join us as we explore how to embrace calmness and confidence through simple, accessible techniques. Don't forget to like, subscribe, and share if you find these tips helpful!
 
 #AnxietyRelief #Tapping #NLP #SelfHelp #MentalHealth #StressManagement #EmotionalWellbeing #Mindfulness #Vagusnerve #eft #neurolinguisticprogramming
 
🔗 Schedule a free consultation here: https://justinhealth.com/free-consultation/
 
 🔗 Click here to subscribe for more videos: http://www.justinhealth.com/youtube
 
🔗 Click here for Dr. Justin Links: http://www.justinhealth.com/links

Tapping & NLP for Anxiety Reduction with Daniel Hill - Effective Self-Help Tips for Anxiety | Podcast #428

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