#20: The Buddhist Cleanse: Living Like a Monk for 24 Hours

#20: The Buddhist Cleanse: Living Like a Monk for 24 Hours

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Last week I participated in the Buddhist cleanse, where I abstained from daily distractions and lived like a Monk for 24 hours.

This is meant to take you out of your everyday grind and bring you back to your center and your present self. This will connect you back to your feminine energy of being, rather than doing.

In this episode I discuss my experience and I explain all of the rules and suggestions around the cleanse, in case you want to do it too!

Follow me on my journey through Instagram and tik tok, where I post photos of my work as a travelling artist, podcaster, and tour guide, and life coach and other key moments that are sure to put a smile on your face!

In case you didn’t know… when you rate my podcast on itunes/spotify, I will send you my 45+ hour playlist of songs that will transcend you into a state of pure happiness 🌞 I have been crafting it for three years and have never met a soul who doesn’t LOVE it. Send me a screenshot through instagram when you are done🎵 Come vibe with me lets vibe lets vibe awaaay.

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