#54: Triggers are Mirrors: Allow Each Emotion to Aid in Your Growth

#54: Triggers are Mirrors: Allow Each Emotion to Aid in Your Growth

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21 min
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My mom has always said to me, "triggers are mirrors" and "lean into your triggers," and this has allowed me to turn every negative emotional response into an opportunity for growth and self-reflection.

Taking responsibility for your life means looking inward when you do not like what you see on the outside. In this episode, I tell a story of a time I was triggered by someone and the realizations I had about myself as a result.

Follow me on my journey through Instagram and tik tok, where I post photos of my work as a travelling artist, podcaster, and tour guide, and life coach and other key moments that are sure to put a smile on your face!

In case you didn’t know… when you rate my podcast on itunes/spotify, I will send you my 45+ hour playlist of songs that will transcend you into a state of pure happiness 🌞 I have been crafting it for three years and have never met a soul who doesn’t LOVE it. Send me a screenshot through instagram when you are done🎵 Come vibe with me lets vibe lets vibe awaaay.

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