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Body Weight: An Introduction to Body Weight Training Blitz

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المدة
35دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

كتب واقعية

Fitness and strength building trends can be a dime a dozen. Those of us who have had a glimpse behind the fitness industry scenes have often seen first hand what motivates it’s gurus. It is not how to help people get fit, fast or experience vibrant health, but how to shovel more cash into their bank accounts.

What if there were a proven fitness method, that didn't require any special equipment, no gym membership or supplement and diet options were strictly your own decision?

This would be bad news for the health and fitness profiteers and great news for you wouldn't it?

Welcome to Bodyweight Training.

© 2020 ECONO Publishing (دفتر الصوت ): 9781662101830

تاريخ الإصدار

دفتر الصوت : ١٣ فبراير ٢٠٢٠

واستمتع آخرون أيضًا...

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  3. Body Weight: An Introduction to Body Weight Training Blitz J. Steele
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  11. Carnivore Diet: A Guide to Eat Meat, Get Lean, and Stay Healthy an Alternative for Paleo and Keto Diet Jacob Greene
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ابدأ بالكتاب الأول

عرض جميع العناوين
  1. فقط اصمت وافعلها!: كيف تبدأ وتستمر براين تريسي
    4.2
  2. ملخص كتاب كيف تتحدث مع أي شخص 92 خدعة صغيرة: اثنتان وتسعون خدعة صغيرة، لنجاح كبير في العلاقات ليل لاوندز
    3.5
  3. المطارد حسن الجندي
    4.5
  4. أسطورة أحمد خالد توفيق - E01 خلف جابر
    4.4
  5. أوراق شمعون المصري الموسم الأول أسامة عبد الرءوف الشاذلي
    4.6
  6. نوح المذبوح حسن الجندي
    4
  7. ملخص كتاب قوة العادات: لماذا نقدم على أفعال بعينها في حياتنا الشخصية والعملية؟ تشارلز دويج
    4.3
  8. أرض زيكولا عمرو عبدالحميد
    4.1
  9. القيصر: التاريخ السري لفلاديمير بوتين طاهر المعتز بالله
    4.5
  10. فن الكلام د. إيهاب فكري
    4.1
  11. فاتتني صلاة (الإصدار الصوتي الثاني) إسلام جمال
    4.8
  12. أوراق شمعون المصري الموسم الثاني أسامة عبد الرءوف الشاذلي
    4.6
  13. الملك الغائب حسن الجندي
    4.5
  14. العادات الذرية جيمس كلير
    4.5
  15. فن اللامبالاة: لعيش حياة تخالف المألوف مارك مانسون
    4.3

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