الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 الشهر يورو في EGP89 يوم تجربة مجانية، ثم
  • من السهل الإلغاء في أي وقت
جرب مجانا
Details page - Device banner - 894x1036
Cover for Break the Good Girl Myth: How to Dismantle Outdated Rules, Unleash Your Power, and Design a More Purposeful Life

Break the Good Girl Myth: How to Dismantle Outdated Rules, Unleash Your Power, and Design a More Purposeful Life

8 تقييم

4.6

المدة
7 س 25 د
لغات
الإنجليزية
الصيغة
تصنيف

كتب واقعية

""A must-read for any woman who is ready to design a life on her own terms.” – Sophia Amoruso, Founder and CEO, Girlboss

Women: it’s time to break the good girl myths that are holding you back and share your true gifts with this groundbreaking book from Stanford University-trained designer and women’s leadership expert Majo Molfino.

For thousands of years, women have been taught to be “good” instead of powerful. But when we embody the good girl, we hold back their voices and gifts in a world that desperately needs female perspectives.

Drawing on countless coaching sessions and conversations with female leaders, Majo identifies five self-sabotaging tendencies (“the five Good Girl Myths”) every woman must overcome to unleash her power and design a more purposeful life:

1. The Myth of Rules

2. The Myth of Perfection

3. The Myth of Logic

4. The Myth of Harmony

5. The Myth of Sacrifice

While there are many women’s leadership books, Majo uses her knowledge and training in design thinking (which is used by the world’s most innovative people and companies) to help you build creative confidence and break free from these disempowering myths once and for all.

Discover how each myth negatively affects your relationships, career, and well-being and identify your primary good girl myth – the blindspot that’s zapping most of your power as a creative badass.

If you’re a woman who can’t seem to get your voice or ideas out into the world, Break the Good Girl Myth will finally help you understand why and light the way out so you can become the woman you’re meant to be.

Your time – our time – is now.

Supplemental enhancement PDF accompanies the audiobook.

© 2020 HarperOne (كتاب صوتي): 9780063014114

تاريخ النشر

كتاب صوتي: ٢٨ يوليو ٢٠٢٠

واستمتع آخرون أيضًا...

  1. Where's My Happy Ending?: Happily ever after and how the heck to get there
    Where's My Happy Ending?: Happily ever after and how the heck to get there Anna Whitehouse
  2. An Ordinary Age: Finding Your Way in a World That Expects Exceptional
    An Ordinary Age: Finding Your Way in a World That Expects Exceptional Rainesford Stauffer
  3. Unf*ck Your Adulting: Give Yourself Permission, Carry Your Own Baggage, Don’t Be a Dick, Make Decisions, and Other Life Skills
    Unf*ck Your Adulting: Give Yourself Permission, Carry Your Own Baggage, Don’t Be a Dick, Make Decisions, and Other Life Skills Faith G. Harper
  4. Shy: How Being Quiet Can Lead to Success
    Shy: How Being Quiet Can Lead to Success Annie Ridout
  5. Lift as You Climb: Women and the art of ambition
    Lift as You Climb: Women and the art of ambition Viv Groskop
  6. Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
    Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance Nicole Jardim
  7. Embrace Your Weird: Face Your Fears and Unleash Creativity
    Embrace Your Weird: Face Your Fears and Unleash Creativity Felicia Day
  8. Love Your Imposter: Be Your Best Self, Flaws and All
    Love Your Imposter: Be Your Best Self, Flaws and All Rita Clifton
  9. Be Your Own Best Friend: The Glorious Truths of Being Female
    Be Your Own Best Friend: The Glorious Truths of Being Female Chessie King
  10. Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight
    Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight Linda Bacon
  11. The Joy of Missing Out: Live More by Doing Less
    The Joy of Missing Out: Live More by Doing Less Tanya Dalton
  12. How to Be Fine: What We Learned by Living by the Rules of 50 Self-Help Books
    How to Be Fine: What We Learned by Living by the Rules of 50 Self-Help Books Kristen Meinzer
  13. Just Eat It: How Intuitive Eating Can Help You...
    Just Eat It: How Intuitive Eating Can Help You... Laura Thomas
  14. Stronger: Changing Everything I Knew About Women’s Strength
    Stronger: Changing Everything I Knew About Women’s Strength Poorna Bell
  15. Making Peace with Your Plate: Eating Disorder Recovery 2nd Edition
    Making Peace with Your Plate: Eating Disorder Recovery 2nd Edition Robyn Cruze
  16. I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
    I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life Amy Shah, MD
  17. The Art of Flaneuring: How to Wander with Intention and Discover a Better Life
    The Art of Flaneuring: How to Wander with Intention and Discover a Better Life Erika Owen
  18. Unf*ck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs
    Unf*ck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs Faith G. Harper
  19. The Handbook for Bad Days: Shortcuts to Get Present When Things Aren't Perfect
    The Handbook for Bad Days: Shortcuts to Get Present When Things Aren't Perfect Eveline Helmink
  20. You Are Not a Before Picture: How to finally make peace with your body, for good
    You Are Not a Before Picture: How to finally make peace with your body, for good Alex Light
  21. How Not to Kill Yourself: A Survival Guide for Imaginative Pessimists
    How Not to Kill Yourself: A Survival Guide for Imaginative Pessimists Set Sytes
  22. Brave, Not Perfect
    Brave, Not Perfect Reshma Saujani
  23. More Than A Body: Your Body Is an Instrument, Not an Ornament
    More Than A Body: Your Body Is an Instrument, Not an Ornament Lexie Kite
  24. How to be Sad: The Key to a Happier Life
    How to be Sad: The Key to a Happier Life Helen Russell
  25. Seeing Red: The One Book Every Woman Needs to Read. Period.
    Seeing Red: The One Book Every Woman Needs to Read. Period. Kirsten Karchmer
  26. Skincare: The ultimate no-nonsense guide
    Skincare: The ultimate no-nonsense guide Caroline Hirons
  27. Making Your Crazy Work for You: From Trauma and Isolation to Self-Acceptance and Love
    Making Your Crazy Work for You: From Trauma and Isolation to Self-Acceptance and Love Grant H. Brenner, MD
  28. The Afrominimalist's Guide to Living with Less
    The Afrominimalist's Guide to Living with Less Christine Platt
  29. Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with Joy
    Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with Joy Lynn Rossy, PhD
  30. Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome
    Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome Sandi Mann
  31. The F*ck It Diet: Eating Should Be Easy
    The F*ck It Diet: Eating Should Be Easy Caroline Dooner
  32. Eat Sweat Play: How Sport Can Change Our Lives
    Eat Sweat Play: How Sport Can Change Our Lives Anna Kessel
  33. Already Enough: A Path to Self-Acceptance
    Already Enough: A Path to Self-Acceptance Lisa Olivera
  34. You Will Find Your People: How to Make Meaningful Friendships as an Adult
    You Will Find Your People: How to Make Meaningful Friendships as an Adult Lane Moore
  35. The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter-One Month at a Time: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
    The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter-One Month at a Time: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time Jennifer Ashton
  36. Happy Singlehood: The Rising Acceptance and Celebration of Solo Living
    Happy Singlehood: The Rising Acceptance and Celebration of Solo Living Elyakim Kislev
  37. Cozy: The Art of Arranging Yourself in the World
    Cozy: The Art of Arranging Yourself in the World Isabel Gillies
  38. The Rules of “Normal” Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
    The Rules of “Normal” Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between! Karen R. Koenig, LICSW, M.Ed.
  39. Me First: The guilt-free guide to prioritising you
    Me First: The guilt-free guide to prioritising you Kate Christie
  40. Living FULL: Winning My Battle with Eating Disorders
    Living FULL: Winning My Battle with Eating Disorders Danielle Sherman-Lazar
  41. Take Note: Real Life Lessons
    Take Note: Real Life Lessons Toni Tone
  42. Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick
    Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick David A. Carbonell, PhD
  43. How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth
    How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth Christopher Willard, PsyD
  44. Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture
    Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture Caroline Dooner
  45. The Feminist Financial Handbook: A Modern Woman’s Guide to a Wealthy Life
    The Feminist Financial Handbook: A Modern Woman’s Guide to a Wealthy Life Brynne Conroy
  46. My Pleasure: An Intimate Guide to Loving Your Body and Having Great Sex
    My Pleasure: An Intimate Guide to Loving Your Body and Having Great Sex Laura Delarato
  47. The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
    The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy Clarissa W. Ong, PhD
  48. Radical Kindness: The Life-Changing Power of Giving and Receiving
    Radical Kindness: The Life-Changing Power of Giving and Receiving Angela Santomero
  49. Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living
    Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Shauna Niequist
  50. Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday
    Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday Nina Purewal
  51. The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response
    The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response Ellen Vora
  52. Get Over 'I Got It': How to Stop Playing Superwoman, Get Support, and Remember That Having It All Doesn’t Mean Doing It All Alone
    Get Over 'I Got It': How to Stop Playing Superwoman, Get Support, and Remember That Having It All Doesn’t Mean Doing It All Alone Elayne Fluker
  53. How to Be Sad: Everything I’ve Learned About Getting Happier by Being Sad
    How to Be Sad: Everything I’ve Learned About Getting Happier by Being Sad Helen Russell
  54. The F*ck It Diet: Eating Should Be Easy
    The F*ck It Diet: Eating Should Be Easy Caroline Dooner
  55. A Mother's Guide to Raising Herself: What Parenting Taught Me About Life, Faith, and Myself
    A Mother's Guide to Raising Herself: What Parenting Taught Me About Life, Faith, and Myself Sarah Bragg
  56. My Inner Sky: On embracing day, night and all the times in between
    My Inner Sky: On embracing day, night and all the times in between Mari Andrew
  57. Breakup Bootcamp: The Science of Rewiring Your Heart
    Breakup Bootcamp: The Science of Rewiring Your Heart Amy Chan
  58. I Used to Be a Miserable F*ck: An Everyman’s Guide to a Meaningful Life
    I Used to Be a Miserable F*ck: An Everyman’s Guide to a Meaningful Life John Kim
  59. Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine (Happiness Book for Women, for Fans of Brene Brown)
    Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine (Happiness Book for Women, for Fans of Brene Brown) Jenny Block
  60. The Game of Desire: 5 Surprising Secrets to Dating with Dominance - and Getting What You Want
    The Game of Desire: 5 Surprising Secrets to Dating with Dominance - and Getting What You Want Shannon Boodram
  61. You’re Kind of a Big Deal: Level Up by Unlocking Your Audacity
    You’re Kind of a Big Deal: Level Up by Unlocking Your Audacity Erin King
  62. Radical Belonging: How to Survive + Thrive in an Unjust World (While Transforming It for the Better): How to Survive and Thrive in an Unjust World (While Transforming it for the Better)
    Radical Belonging: How to Survive + Thrive in an Unjust World (While Transforming It for the Better): How to Survive and Thrive in an Unjust World (While Transforming it for the Better) Lindo Bacon
  63. The Angry Therapist
    The Angry Therapist John Kim
  64. Be Angry, But Don't Blow It: Maintaining Your Passion Without Losing Your Cool
    Be Angry, But Don't Blow It: Maintaining Your Passion Without Losing Your Cool Lisa Bevere
  65. You Are Enough
    You Are Enough Cheryl Rickman
  66. A Year of Loving Kindness to Myself: & Other Essays
    A Year of Loving Kindness to Myself: & Other Essays Brigid Lowry
  67. Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
    Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut Sherrie Campbell, PhD
  68. The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want
    The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want Natalie Lue
  69. Mastering Your Mean Girl: The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
    Mastering Your Mean Girl: The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love Melissa Ambrosini
  70. Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD
    Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD Jaclyn Paul
  71. Choosing ME Before WE: Every Woman’s Guide to Life and Love
    Choosing ME Before WE: Every Woman’s Guide to Life and Love Christine Arylo
  72. Kindfulness
    Kindfulness Caroline Millington
  73. An Edited Life
    An Edited Life Anna Newton
  74. Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness
    Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness Faith G. Harper
  75. How To Get Over A Boy
    How To Get Over A Boy Chidera Eggerue
  76. Validate Me: A life of code-dependency
    Validate Me: A life of code-dependency Charly Cox
  77. How to Survive Your Childhood Now That You're an Adult: A Path to Authenticity and Awakening
    How to Survive Your Childhood Now That You're an Adult: A Path to Authenticity and Awakening Ira Israel
  78. BOSH! How to Live Vegan
    BOSH! How to Live Vegan Henry Firth
  79. Introvert Power: Why Your Inner Life Is Your Hidden Strength
    Introvert Power: Why Your Inner Life Is Your Hidden Strength Laurie Helgoe, PhD
  80. When Less Becomes More: Making Space for Slow, Simple, and Good
    When Less Becomes More: Making Space for Slow, Simple, and Good Emily Ley
  81. Life planning : a holistic approach to burnout and depression
    Life planning : a holistic approach to burnout and depression Bibiana Badenes
  82. Please Yourself: How to Stop People-Pleasing and Transform the Way You Live
    Please Yourself: How to Stop People-Pleasing and Transform the Way You Live Emma Reed Turrell
  83. Real Life Organizing: Clean and Clutter-Free in 15 Minutes a Day
    Real Life Organizing: Clean and Clutter-Free in 15 Minutes a Day Cassandra Aarssen
  84. Unf*ck Your Worth: Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-Outs in a Capitalist Hellscape
    Unf*ck Your Worth: Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-Outs in a Capitalist Hellscape Faith G. Harper
  85. What I Wish I’d Known When I Was Young: The Art and Science of Growing Up
    What I Wish I’d Known When I Was Young: The Art and Science of Growing Up Alice Thomson
  86. Speaking of Race: Why Everybody Needs to Talk About Racism—and How to Do It
    Speaking of Race: Why Everybody Needs to Talk About Racism—and How to Do It Celeste Headlee
  87. How Am I Doing?: 40 Conversations to Have with Yourself (A Guide to Self-Care, Healing, Purpose, and Intention)
    How Am I Doing?: 40 Conversations to Have with Yourself (A Guide to Self-Care, Healing, Purpose, and Intention) Dr. Corey Yeager
  88. The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need
    The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need Nancy Colier
  89. The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits
    The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits Shahroo Izadi
  90. Unf*ck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better
    Unf*ck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better Faith G. Harper PhD
  91. The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm
    The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm Robin Raven
  92. Lifting Heavy Things: Healing Trauma One Rep at a Time
    Lifting Heavy Things: Healing Trauma One Rep at a Time Laura Khoudari
  93. The Nice Girl Syndrome: Stop Being Manipulated and Abused — And Start Standing Up for Yourself: Stop Being Manipulated and Abused -- and Start Standing Up for Yourself
    The Nice Girl Syndrome: Stop Being Manipulated and Abused — And Start Standing Up for Yourself: Stop Being Manipulated and Abused -- and Start Standing Up for Yourself Beverly Engel
  94. Be Honest--You're Not That Into Him Either: Raise Your Standards and Reach for the Love You Deserve
    Be Honest--You're Not That Into Him Either: Raise Your Standards and Reach for the Love You Deserve Ian Kerner
  95. Fierce Love: Creating a Love that Lasts-One Conversation at a Time
    Fierce Love: Creating a Love that Lasts-One Conversation at a Time Susan Scott
  96. Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
    Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep Jennifer Heisz

ما مميزات اشتراك Storytel؟

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

أكثر شهرة

شهري

قصص لكل المناسبات.

89 EGP /شهر

7 أيام مجانًا
  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

708 EGP /سنة

7 أيام مجانًا
وفر 33%
  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

474 EGP /كل 6 أشهر

7 أيام مجانًا
وفر 12%
  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن