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Course: How to Become Your Own Best Friend

السلسلة

20 of 22

المدة
3H 2دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

تطوير الذات

Learn in this course to be kinder to yourself, easing perfectionism and fear. Cultivate self-compassion, live in the moment, and discover how self-kindness improves your relationships with others.

© 2023 Bookora (دفتر الصوت ): 9789462556249

تاريخ الإصدار

دفتر الصوت : ٧ أبريل ٢٠٢٣

واستمتع آخرون أيضًا...

  1. Morning Meditation For A Productive Day Glenn Harrold
  2. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  3. Sleep Meditation: 20 Minutes Meditation for Deep Sleep Suzan van der Goes
  4. Why Has Nobody Told Me This Before? Julie Smith
  5. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  6. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  7. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  8. YOUR ERRONEOUS ZONES Wayne W. Dyer
  9. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  10. Your Sacred Self Wayne W. Dyer
  11. Acceptance and Commitment Therapy For Dummies Freddy Jackson Brown
  12. Binaural Deep Sleep Hypnosis Glenn Harrold
  13. What I Know for Sure Oprah Winfrey
  14. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  15. Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
  16. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  17. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  18. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  19. Peaceful - guided relaxation Katrine Hamori
  20. Clear Your Mind Of Negative Thoughts Glenn Harrold
  21. Mindfulness in 8 Days Kathirasan K
  22. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  23. Pulling Your Own Strings Wayne W. Dyer
  24. The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Deepak Chopra, MD
  25. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  26. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  27. 417Hz Solfeggio Meditation Glenn Harrold
  28. Eat That Frog! Third Edition: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Brian Tracy
  29. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  30. Declutter: The get-real guide to creating calm from chaos Debora Robertson
  31. Courage: Overcoming Fear and Igniting Self-Confidence Debbie Ford
  32. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  33. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  34. How to See Yourself As You Really Are His Holiness the Dalai Lama
  35. Mindfulness Meditation for Releasing Anxiety Glenn Harrold
  36. Great Spirit Told Me Michael Looking Coyote
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