الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 الشهر يورو في EGP89 يوم تجربة مجانية، ثم
  • من السهل الإلغاء في أي وقت
جرب مجانا
Details page - Device banner - 894x1036
Cover for Healthy Meal Prep: The Secret to Make Healthy Eating Easier than Ever Before with a Delicious, Easy and Time Saving 6 Week Meal Prep Plan to Start Your Journey

Healthy Meal Prep: The Secret to Make Healthy Eating Easier than Ever Before with a Delicious, Easy and Time Saving 6 Week Meal Prep Plan to Start Your Journey

المدة
4 س 0 د
لغات
الإنجليزية
الصيغة
تصنيف

تطوير الذات

If you want to learn how to make eating INCREDIBLY healthy easier than ever before then keep reading…

Do you want to learn the secrets to effortless healthy eating and weight loss? Do you want to learn how to save 7+ hours a week? Do you want to learn how to minimize food waste and save money every single week?

Eating healthy can seem like a constant battle. Constantly deciding whether to eat a healthy meal after a long day of work or going to the local takeaway is something we have all battled with. Unfortunately, we all succumb to the takeaway at some point or another when trying to eat healthy. What if when you were hungry you had an abundance of healthy and ready-made food waiting for you in your Fridge or Freezer. Well, that is the power of Meal Prep.

When healthy food is always ready at your fingertips the chances of eating unhealthy are DRASTICALLY REDUCED!

Whether your goal involves Weight Loss, Muscle Building, Eating Plant-Based Saving Time or just living a healthy lifestyle Meal Prep can undoubtedly make the process easier than ever before. It’s time to set yourself up for success.

Here is just a slither of what you will discover inside…

•The 6-week step by step guide to Meal Prep success

•Exact shopping lists for every week of Meal Prep

•The top 10 reasons people continuously fail at eating healthy (it’s not what you think)

•How Meal Prep can help you save 7+ hours a week

•The secrets to sticking to healthy eating FOREVER •How to hack your willpower and never have to solely rely on it again

•This 1 secret could increase your chances at reaching your weight loss goals MASSIVELY

And, much much more!

Even if you’ve never made more than 1 portion of a meal before, this book will outline exactly how you can make Meal Prepping a healthy habit that makes eating in the best possible way all but effortless.

So, if you’re ready to transform your eating habits forever, scroll up and click "Add to Cart."

© 2020 Author's Republic (كتاب صوتي): 9781662100024

تاريخ النشر

كتاب صوتي: ٣١ مارس ٢٠٢٠

واستمتع آخرون أيضًا...

  1. Modern Minimalist and Sleep Science Mastery: Definitive guide to Simplify, Declutter and Reduce Stress in Your Daily Life
    Modern Minimalist and Sleep Science Mastery: Definitive guide to Simplify, Declutter and Reduce Stress in Your Daily Life Barbara A. Pearce
  2. The Power Of Positive Energy
    The Power Of Positive Energy J.M.Martins
  3. The Essentials of Stress-Reduction and Self-Healing: The Four Truths and Four Scopes of Deep Mindfulness
    The Essentials of Stress-Reduction and Self-Healing: The Four Truths and Four Scopes of Deep Mindfulness Joe Loizzo
  4. From Plate to Face: The Skincare Diet: Beauty Starts with What You Eat
    From Plate to Face: The Skincare Diet: Beauty Starts with What You Eat Fiona Zenith
  5. Guiding light: The source of my foundation
    Guiding light: The source of my foundation Vero
  6. Being an Empath: It is Not Your Job to Absorb Other People's Emotions. Protect Yourself From Toxicity, Avoid Harmful People and Heighten Your Strengths with Proven Emotional Intelligence Methods
    Being an Empath: It is Not Your Job to Absorb Other People's Emotions. Protect Yourself From Toxicity, Avoid Harmful People and Heighten Your Strengths with Proven Emotional Intelligence Methods Sheila Trivett
  7. Weight Loss Secrets: Explore The Secrets Of Weight Loss! Easy & Practical Tips On Natural Weight Loss For Everybody! BONUS: Weight Loss Meditation!
    Weight Loss Secrets: Explore The Secrets Of Weight Loss! Easy & Practical Tips On Natural Weight Loss For Everybody! BONUS: Weight Loss Meditation! Kevin Kockot
  8. Stress management: The Modern Minimalist & The Sleep Science
    Stress management: The Modern Minimalist & The Sleep Science cindy f. crosby
  9. Self-Confidence: Master Emotional Intelligence to Overcoming Negative Thinking & Improving Self-Esteem. Become Unstoppable to Be More Self-Confident and Defeat Anxiety, Stress, Depression with Cognitive Behavioral Therapy (CBT)
    Self-Confidence: Master Emotional Intelligence to Overcoming Negative Thinking & Improving Self-Esteem. Become Unstoppable to Be More Self-Confident and Defeat Anxiety, Stress, Depression with Cognitive Behavioral Therapy (CBT) Susan Power Mendoza
  10. My Wake UP Call® to Success: Volume 2
    My Wake UP Call® to Success: Volume 2 Debra Poneman
  11. Soul Food: Recipes for a happier life
    Soul Food: Recipes for a happier life Kate Marr Kippenberger
  12. Positive Life Answers: The Challenges of Setbacks
    Positive Life Answers: The Challenges of Setbacks Dr. Mary Ann Mercer
  13. Dealing With Stress: Coping With Stress Methods That Have Been Tried and Tested For A Stress-Free Life
    Dealing With Stress: Coping With Stress Methods That Have Been Tried and Tested For A Stress-Free Life Behnay Books
  14. Breaking Free of Habits: Easy Way Out With Small Changes Positive Results
    Breaking Free of Habits: Easy Way Out With Small Changes Positive Results Dr. Elijah Pierce
  15. Summary of Kindra Hall's Choose Your Story, Change Your Life
    Summary of Kindra Hall's Choose Your Story, Change Your Life IRB Media
  16. Stress Management for Beginners: Learn How to Stress Free Living and Finding Peace by Using Mindfulness. Fast Proven Treatment for Stress & Anxiety
    Stress Management for Beginners: Learn How to Stress Free Living and Finding Peace by Using Mindfulness. Fast Proven Treatment for Stress & Anxiety Elizabeth Muniz
  17. Stress Management Mastery: How to Overcome Panic Attacks and Anxiety
    Stress Management Mastery: How to Overcome Panic Attacks and Anxiety cindy f. crosby

ما مميزات اشتراك Storytel؟

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

أكثر شهرة

شهري

قصص لكل المناسبات.

89 EGP /شهر

7 أيام مجانًا
  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

708 EGP /سنة

7 أيام مجانًا
وفر 33%
  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

474 EGP /كل 6 أشهر

7 أيام مجانًا
وفر 12%
  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن