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I Didn't ask to Be Me: Psychological, Spiritual, & Sober

المدة
4H 36دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

تطوير الذات

Designed to be a simple, “real life” guide to help people with or without the disease of addiction better themselves. By only applying innate and learned logic, common sense, human nature, and simple psychology, along with spiritual awareness as a way of achieving unending peace of mind and true happiness.

“Before you are a person with an addiction, you are a person first!”

Think of yourself as anyone else, only with an added layer as a disease of addiction, something you never asked for! And just as absolutely everyone is flawed mentally in one way or another, the very same therapies applied fix all people. The emphasis on self-awareness is repeated throughout this book enabling your wise mind to make better choices. When you straighten out your thinking, you are getting better. This book is a discovery of yourself.

© 2023 Rick Breitweiser (دفتر الصوت ): 9798368960357

تاريخ الإصدار

دفتر الصوت : ٢٧ مايو ٢٠٢٣

واستمتع آخرون أيضًا...

  1. Why Has Nobody Told Me This Before? Julie Smith
  2. Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol Ruby Warrington
  3. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  4. Braintenance: A scientific guide to creating healthy habits and reaching your goals Dr Julia Ravey
  5. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  6. Sobering Thoughts: One Man's Journey to Sobriety Miles Cook
  7. The No Bullshit Guide to Getting Sober: If you know you need to quit the booze, but you are not sure how to, this is the book for you. Maree MacLean
  8. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  9. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  10. Everything is F*cked: A Book About Hope Mark Manson
  11. Love Yourself Sober: A Self Care Guide to Alcohol-Free Living Kate Baily
  12. The 5 AM Club: Own Your Morning. Elevate Your Life. Robin Sharma
  13. You've QUIT DRINKING... How to Stay Sober, Happy and Alcohol-Free! Lily Grace
  14. Hypnosis For Anxiety and Rewire Your Brain: A Mindfulness Guide to Stop Overthinking, Panic Attacks, and Depression. Change Emotional Habits to Control Your Life and Boost Mindset for Success Grace Victoria Rodriguez
  15. Manifest Your Destiny Wayne W. Dyer
  16. Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid Rachel Luna
  17. Sales and Selling Yourself: If you can make someone laugh they can be yours Rick Breitweiser
  18. Your Sacred Self Wayne W. Dyer
  19. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  20. Superpower: Clarity: How To Discover Your Authentic Self Vincent Norman
  21. 18 Ways We Make Life WAY Harder Than It Needs To Be: Learn how to create more ease, peace and fulfilment in your life Carl Massy
  22. Women Going Sober: An Empowerment Guide for Women Going Alcohol-Free and Embracing Being a Non-Drinker Boadi Moore
  23. Trick Your Mind to Control Alcohol Addiction: Naked Psychology Secrets to Being Sober and How to Quit Drinking the Easy Way Aldrich Allen
  24. Drink: The Intimate Relationship Between Women and Alcohol Ann Dowsett Johnston
  25. The Alcohol Experiment: how to take control of your drinking and enjoy being sober for good Annie Grace
  26. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  27. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  28. YOUR ERRONEOUS ZONES Wayne W. Dyer
  29. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  30. You Can Quit Drinking... and Enjoy a Happy, Alcohol-Free Life!: Book 1 Lily Grace
  31. Acceptance and Commitment Therapy: How to get out of the ‘worry trap’ using ACT. A simple guide to relieve stress and overcome fear. Start living an easy, carefree life David Lawson PhD
  32. The Secret Rhonda Byrne
  33. Superpower: Mindset: How To Master Your Thinking And Create A Powerful Mind Vincent Norman
  34. Wise as Fu*k: Simple Truths to Guide You Through the Sh*tstorms of Life Gary John Bishop
  35. Tickled: A Commonsense Guide to the Present Moment Duff McDonald
  36. Summary of Quiet: The Power of Introverts in a World That Can't Stop Talking Brooks Bryant
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  41. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
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