الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 الشهر يورو في EGP89 يوم تجربة مجانية، ثم
  • من السهل الإلغاء في أي وقت
جرب مجانا
Details page - Device banner - 894x1036

Keto Diet for Women Over 50

المدة
3H 51دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

تطوير الذات

Are you looking for a complete Keto diet guide that is specially customized for women over 50 so you can adopt it with confidence? If you’ve answered YES, keep reading… You Are About To Discover Exactly How To Adopt The Keto Diet The Right Way As A 50-Year-Old Woman! By virtue of what you're reading, it's clear that you're sold on the idea of adopting the keto diet to lose weight, but have heard that the diet could easily mess with your body if you take the one-size-fits-all approach, including 20- years! Perhaps you are looking for answers to all the questions going through your mind… What’s the best way to adopt keto if you are a woman that is 50 years and above? What’s the worst that can happen if you don’t adopt a customized approach to keto? What’s the difference? Lucky for you, this audiobook answers these and any other related ones in simple, straightforward language! Below is a preview of what you will learn in this audiobook • How the Ketogenic diet works to bring about weight loss and other benefits • Some of the significant health benefits you will get from keto diet • Some of the issues you may encounter when eating the Ketogenic diet and how to deal with them • Foods that you should be eating and the ones you should avoid • Hacks to make the keto diet more effective for 50-year-olds • And much more… Yes, even if you’ve tried everything but failed, this audiobook will prove transformational! Click Buy Now to get started!

© 2023 Author's Republic (دفتر الصوت ): 9798823441421

تاريخ الإصدار

دفتر الصوت : ٢٥ يناير ٢٠٢٣

واستمتع آخرون أيضًا...

  1. The Medicinal Foods Book Josh Verbae
  2. Keto Diet After 50: Complete Guide to Keto for People Over 50 Axel Eenfeldt
  3. The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood Aviva Romm
  4. Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self Sara Szal Gottfried
  5. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  6. Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years Sara Szal Gottfried
  7. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  8. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  9. Smart Keto On A Budget: A Simple & Delicious 30-Day Ketogenic Diet Meal Plan Any Beginner Can Follow For Less Than $7 A Day + Special Bonus Smart Keto Meal Prep Guide Alyssa King
  10. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  11. Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being Aviva Romm
  12. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  13. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  14. The Keto Collagen Diet: Discover the Benefits of Bone Broth and Collagen with Ketogenic Diet to Help You Lose Weight, Cure Keto Flu, Improve Gut Health, and Reverse Aging Kendall Arrison
  15. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  16. Keto Diet Guide: The Complete Ketogenic Diet Bible for Beginners Josh Manning
  17. The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary Max Lugavere
  18. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  19. KETO: Keto Diet for Women and Men with 50+ Keto Recipes. A Complete Keto for Beginners guide Susan Davids
  20. Plant Spirit Medicine: A Journey into the Healing Wisdom of Plants Eliot Cowan
  21. How to Make Disease Disappear Rangan Chatterjee
  22. F*ck Like a Goddess: Heal Yourself. Reclaim Your Voice. Stand in Your Power. Alexandra Roxo
  23. Spice Me Up: Keto Goes To India Susan Zeppieri
  24. Noise Daniel Kahneman
  25. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  26. Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep Jennifer Heisz
  27. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  28. How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Dana K. White
  29. Joy at Work: Organizing Your Professional Life Marie Kondo
  30. Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Dana K. White
  31. Pulling Your Own Strings Wayne W. Dyer
  32. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  33. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  34. Why Has Nobody Told Me This Before? Julie Smith
  35. The Righteous Mind: Why Good People Are Divided by Politics and Religion Jonathan Haidt
  36. You're Not Crazy - You're Codependent: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives Jeanette Elisabeth Menter
  37. Why We Sleep: Unlocking the Power of Sleep and Dreams Matthew Walker
  38. Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day Becky Rapinchuk
  39. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  40. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  41. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  42. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD

ما مميزات اشتراك Storytel؟

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

أكثر شهرة

شهري

قصص لكل المناسبات.

89 EGP / شهر
7 أيام مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

708 EGP /سنة
7 أيام مجانًا
وفر 33%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

474 EGP /ستة أشهر
7 أيام مجانًا
وفر 12%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن