الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 الشهر يورو في EGP89 يوم تجربة مجانية، ثم
  • من السهل الإلغاء في أي وقت
جرب مجانا
Details page - Device banner - 894x1036

Lead a Healthy Lifestyle: Take Charge of Your Life and Become Healthier in Every Area with Subliminal Affirmations and Hypnosis

المدة
9H 1دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

تطوير الذات

When was the last time you took a long, hard look at your diet and exercise habits? It can be easy to get stuck into the same routine without realizing you aren’t feeding your body with what it needs and not incorporating enough physical activity in your life. If you’re not careful, these patterns can last for years and years.

This program has been designed to hand you back the reins of your lifestyle so you can live more consciously.

This program can help you: • Lead a healthy lifestyle • Become healthier in every area • Take charge of your life

The audiobook includes subliminal affirmations for leading a healthy life. Listen before or during sleep on a low volume.

Developing healthy habits has never been this easy. Explore your mind’s built-in capability for creating lasting change and start living a longer, healthier life today.

© 2019 Kameta LLC (دفتر الصوت ): 9781987114683

تاريخ الإصدار

دفتر الصوت : ٢٥ مارس ٢٠١٩

واستمتع آخرون أيضًا...

  1. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  2. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  3. How to Take Charge of Your Life: The User’s Guide to NLP Owen Fitzpatrick
  4. Do the Work: The Official Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unfu*k Yourself Gary John Bishop
  5. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  6. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
  7. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  8. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  9. The Secret Rhonda Byrne
  10. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  11. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  12. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  13. Happier Human: 53 Science-backed Habits to Increase Your Happiness S.J. Scott
  14. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  15. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  16. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  17. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  18. Real Life Organizing: Clean and Clutter-Free in 15 Minutes a Day Cassandra Aarssen
  19. The 7 Habits of Highly Effective People Stephen R. Covey
  20. Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way Judy Ho, PhD
  21. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  22. Positive Habits: Breaking Bad Habits and Creating Positive Habits Made for Success
  23. Everything is F*cked: A Book About Hope Mark Manson
  24. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  25. Best Self: Be You, Only Better Mike Bayer
  26. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin

ما مميزات اشتراك Storytel؟

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

أكثر شهرة

شهري

قصص لكل المناسبات.

89 EGP / شهر
7 أيام مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

708 EGP /سنة
7 أيام مجانًا
وفر 33%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

474 EGP /ستة أشهر
7 أيام مجانًا
وفر 12%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن