Ditch boring protein shakes and learn how to craft quick and hearty, protein-packed treats that boost metabolism and build muscle.

The 200 quick-and-easy recipes in this book provide a clever and delicious way to supercharge your diet with protein-packed meals, snacks and desserts. Unleashing the amazing benefits of protein powder to increase energy, build muscle and boost weight loss, the recipes draw on a variety of proteins and powder flavors for tasty items such as:

•Sweet Potato Pancakes

•Peaches and Cream Smoothie

•Chocolate Banana Nut Bread

•Baked Buttery Dumplings

•Bacon and Shallot Rolls

•Quick Homemade Tomato Sauce

•Caramel Raisin Bread Pudding

•Fig Walnut Coffee Cake

© 2016 Ulysses Press (كتاب ): 9781612435404

تاريخ الإصدار

كتاب : ١٢ يناير ٢٠١٦