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Shadow Work for Hot Messes: Transform from Chaos to Clarity by Embracing Your Authentic Self

المدة
5H 12دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

تطوير الذات

It’s the next evolution of shadow work as only Mandi Em can deliver it. With introspective exercises and relatable guidance, this one-of-a-kind book helps you do the work to become a happier, healthier, and more empowered hot mess.

Take yourself from hot mess to a happier, more empowered hot mess who is in touch with their shadow self with this powerful new book from Mandi Em, the unhinged author behind Witchcraft Therapy, Happy Witch, and Feral Self-Care. This book is intended to provide fun and sassy direction to folks looking to reconnect with themselves and pursue their own healing journey for maximum wellness. The tone of this book is like having a BFF right by your side, helping you swerve around the BS and yanking you back to your core to connect with your own inner shadow to find healing and live your best life.

© 2024 Simon & Schuster Audio (دفتر الصوت ): 9781668127650

تاريخ الإصدار

دفتر الصوت : ١٥ أكتوبر ٢٠٢٤

واستمتع آخرون أيضًا...

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  7. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  8. The Science of Happiness: Seven Lessons for Living Well Bruce Hood
  9. Go Higher: Five Practices for Purpose, Success, and Inner Peace Big Sean
  10. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
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  12. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
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  14. The Power Of Suffering: Growing through life crises David Roland
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  17. When You're Ready, This Is How You Heal Brianna Wiest
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  20. Feral Self-Care: 100 Ways to Liberate and Celebrate Your messy, Wild, and Untamed Self Mandi Em
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  26. The Wild Woman's Way: Unlock Your Full Potential for Pleasure, Power, and Fulfillment Michaela Boehm
  27. Mindfulness in 8 Days Kathirasan K
  28. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  29. Happiness for Dummies W. Doyle Gentry
  30. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
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