الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 الشهر يورو في EGP89 يوم تجربة مجانية، ثم
  • من السهل الإلغاء في أي وقت
جرب مجانا
Details page - Device banner - 894x1036

Simple Solutions: A Short Guide to Developing Mental Clarity and Focus in Everyday Life

1 التقييمات

5

المدة
1H 5دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

تطوير الذات

Are you feeling scattered and unfocused? Is your mind constantly racing with thoughts? If you're looking for some peace of mind, this audiobook is for you.

In Simple Solutions, you'll learn about different techniques for quieting your mind and focusing your attention on the present moment. You'll also learn how to get rid of distractions so you can focus on the task at hand. Once you're able to focus on what you're doing, you'll feel much more relaxed and in tune with your surroundings. The audiobook version of this short guide is perfect for daily listening in the car, during a walk, or during your morning routine.

Get yours today, and sharpen your mental capabilities!

© 2022 Vital World (دفتر الصوت ): 9781669651673

تاريخ الإصدار

دفتر الصوت : ١٩ أغسطس ٢٠٢٢

واستمتع آخرون أيضًا...

  1. Going Back to Basics Marcia Wieder
  2. Believe in Yourself Self esteem coaching & meditation course: self confidence, be fearless, extraordinary special, everyday courage, moving out of comfort zone, unshakable, let go what others think Shining Mind
  3. Emotional Intelligence: Improve Your Social Skills, Emotional Agility, and Ability to Manage and Influence Others to Live a Better Life, Find Success at Work, and Build Better Relationships (2022) Sterling Tyler
  4. Your Next Chapter: Re-Writing Your Life Success Story Evelyn Watkins
  5. Good Habits and Self-discipline: How Good Habits Can Help You Attract Success, Increase Your Confidence and Improve Self-Esteem: Change yourself with Affirmations for Building Confidence Gregory Lucas
  6. Cognitive Behavioral Therapy: Learn How to manage Stress, Depression and Anxiety. Techniques to say Stop to Panic and Phobias. Including miracle morning - II Thomas K. Craig
  7. We Speak Positive: Transforming Your Mindset for a Happier Life Seelya Mothersill
  8. How to be confident: Manage to Handle Any Situation by Having a Good Self-Esteem C.W. Johnson
  9. Collywobbles: How to Negotiate When Negotiating Makes You Nervous Moshe Cohen
  10. THE CBT WORKBOOK: A Practical Guide to Cognitive Behavioral Therapy (2023 Crash Course for Newbies) Kara Sims
  11. How to Make Big Decisions Wisely: A Biblical and Scientific Guide to Healthier Habits, Less Stress, A Better Career, and Much More Alan Ehler
  12. Produce Yourself: Apply Hollywood's Proven Formula To Become The Hero of Your Life Terence Michael
  13. Freeing Yourself from Fear: A Self-Applied Experiential Program for Ridding Yourself of Fears, Anxieties, and Phobias Dr. Emmett Miller
  14. Goal Setting: How to Change Your Brain and Set Your Visions With the Power of Affirmations, Meditation for a Success Mindset Eric Lambert
  15. Your Essential Self Care Guide: Learn How To Take Care of Yourself Better... With 50+ Tips & Activities, Self-Love Rules From the Big O, Action Plan, And Much More Better Life Journals
  16. Her Motivational Code: Forget and Leave Self-Doubt, Build Self- Confidence, and Embrace Who You Are Chrissie Borg
  17. Creativity: How Our Messy Minds Can Both Create and Deceive Karla Wayers
  18. How to feel numbness apathy audio meditation course: learning how to feel, connect with emotions, find passion motivation, live your life purpose, disappointments, breakthroughs, be yourself Shining Mind
  19. Codependency + Narcissistic Relationship 2-Books-in-1: Break the Toxicity Cycle. Keys to Liberate Yourself from Codependency + Learn how to Break Free and Avoid Narcissistic Relationships Regina Ogley
  20. Vibrational Essence: Transcending the Matrix Q. Rigal
  21. Manipulation Techniques: The Ultimate Guide to Influence People with Persuasion, NLP, and Mind Control. Jim Wood
  22. The Balance Point: Master the Work-Life Balance, Love What You do, and Become an Unstoppable Entrepreneur Jordan Ring
  23. Mastering Emotional Intelligence: emotions,realationship,empathy,sensitive,awareness,comunication Ian Bat
  24. Discovering Our Magnetic Speaker Within Tina Bakehouse
  25. Empowering Parents, Empowering Teens: [2 Books in 1] Two Essential Books to Help Parents Build Resilience in Their Teens, with Strategies for Managing Anxiety, Anger and ADHD Laurel Nash
  26. Stolen Childhoods: Thriving After Abuse Shari Botwin, LCSW
  27. Mirror Work Works: 21-Day Self-Love Experience Greta Counts
  28. A course in awakening to who you are Kwame Adapa
  29. Dick Sutphen's Self Improvement: Master of Life, and Subliminal Health, Wealth and Happiness Dick Sutphen
  30. Hypnosis for Social Anxiety: A Comprehensive Guide To Improve Your Social Skills, Build Self-Confidence, Charisma And Overcome Social Anxiety Using The Power Of Hypnosis James Mesmer
  31. Hypnosis for Procrastination: Learn How To Stop Being Lazy, How To Be More Productive And Get Things Done With Hypnosis James Mesmer
  32. 365 Quotes of Clarity: audio version narrated By Steven Myles Hezekiah EL
  33. Exchange Your Worries for What You Really Want Guy Finley
  34. Awakening the Physician Within Dr. Emmett Miller
  35. Healing With God's Words Sleep With Courage & Strength: Bible verses, Healing scriptures, Regain confidence trust in life, enduring faith, Powerful daily devotion, Overcome obstacles challenges ThinkAndBloom

ما مميزات اشتراك Storytel؟

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

أكثر شهرة

شهري

قصص لكل المناسبات.

89 EGP / شهر
7 أيام مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

708 EGP /سنة
7 أيام مجانًا
وفر 33%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

474 EGP /ستة أشهر
7 أيام مجانًا
وفر 12%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن