Stay Active: Increase Your Motivation to Exercise, Develop Healthier Fitness Habits and Feel Inspired to Be Active with Affirmations and Hypnosis

You know the pattern well. You get excited about a new fitness craze and go to class for a few weeks... and then stop exercising for months. Maybe those months have turned into years.

© 2024 Elizabeth Snow (كتاب صوتي): 9781987114225

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كتاب صوتي: ٢٤ يناير ٢٠٢٤