Stress: From Head to Heart: The Science of Emotions

We can all get stressed, it can creep up upon us and before we know it our minds are a mess and our joy isn’t there and we dread stuff and it just gets worse, often our health goes down a notch or two also.

Dealing with stress before it deals with you is essential that way you are forever in control.

© 2024 The Life Alchemist (كتاب صوتي): 9781509453092

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كتاب صوتي: ٢٥ يناير ٢٠٢٤