Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Liam Daniels
الاستماع والقراءة
خطوة إلى عالم لا حدود له من القصص
- اقرأ واستمع إلى ما تريده
- أكثر من مليون عنوان
- العناوين الحصرية + أصول القصة
- 7 الشهر يورو في EGP89 يوم تجربة مجانية، ثم
- من السهل الإلغاء في أي وقت
Summary: No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz PhD & Alanis Morissette: Key Takeaways, Summary & Analysis
- تأليف
- مع:
- دار النشر
- 1 تقييم
3
- المدة
- 0 س 26 د
- لغات
- الإنجليزية
- الصيغة
- تصنيف
تطوير الذات
Disclaimer: This is a summary and it does not accompany the official book.
"Discover a comprehensive guide to personal healing and transformation with our summary of 'No Bad Parts' by Richard C. Schwartz, PhD. This compelling synopsis explores the innovative Internal Family Systems (IFS) model, revealing an empowering approach to understanding and harmonizing your mind.
Schwartz's groundbreaking work posits that we each have an inner family—a variety of parts, or subpersonalities, that can lead us, love us, and protect us. However, these parts can also cause us pain when they take on extreme roles due to life's challenges.
Our summary guides you through Schwartz's powerful methods for healing these parts using the IFS model. Learn how to access your Self—a core of compassion and confidence—to heal your parts, fostering balance and harmony. Understand how to apply IFS principles in daily life, helping you transform personal struggles into opportunities for growth.
© 2023 Ninja Reads (كتاب صوتي): 9798368929262
تاريخ النشر
كتاب صوتي: ٣ أغسطس ٢٠٢٣
واستمتع آخرون أيضًا...
- Transcending Trauma: Healing Complex PTSD with Internal Family Systems Therapy Frank G. Anderson
- The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind Jennifer Mann
- Internal Family Systems Therapy for Addictions: Trauma-Informed, Compassion-Based Interventions for Substance Use, Eating, Gambling and More Richard C. Schwartz
- The Wakeful Body: Somatic Mindfulness as a Path to Freedom Willa Blythe Baker
- Internal Family Systems Couple Therapy Skills Manual: Healing Relationships with Intimacy From the Inside Out Martha Sweezy
- The Polyvagal Theory in Therapy: How To Activate Your Body's Natural Healing Power To Reduce Anxiety, Trauma, And Depression Ryker Placid
- The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being Rebekkah LaDyne, MS, SEP
- Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good Kimberly Ann Johnson
- Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse Richard C. Schwartz
- Codependency no More: How to Get Yourself Out of Codependent Relationships Matt Black
- Transforming Trauma: The Path to Hope and Healing James S. Gordon
- An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part Amy Yandel Grabowski
- Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness Judith Blackstone, PhD
- Emotional Intelligence: Includes: Emotional Intelligence for Anger Management, the Polyvagal Theory, Complex PTSD Trauma and Recovery Daniel Sorensen
- Healing Trauma with Guided Drawing: A Sensorimotor Art Therapy Approach to Bilateral Body Mapping Cornelia Elbrecht
- THE POLYVAGAL THEORY: Discovering the Healing Power of the Vagus Nerve to Overcome Anxiety, Trauma, Depression, PTSD, Autism, and Emotional Stress DANIEL SORENSEN
- Somatic psychotherapy: A Comprehensive Guide to Theoretical and Practical Considerations (2022 Guide for Beginners) Hale Boyd
- Summary of Tara Brach's Radical Acceptance IRB Media
- Opening to our Inner Radiance with the Rain Process Tara Brach, PhD
- Breaking the Chains of Transgenerational Trauma: My Journey from Surviving to Thriving Dorothy Husen
- Getting Past Your Past Francine Shapiro
- DANCE WITH YOUR DARKNESS: Shadow work guide for highly sensitives and other powerful tools to ease stress Ramon Stalenhoef
- IFS Healing Using Internal Family Systems Therapy for Inner Harmony and Freedom Rich Adalfo
- Think Unbroken: Understanding and Overcoming Childhood Trauma Michael Anthony
- The Tender Parts: A Guide to Healing from Trauma through Internal Family Systems Therapy Ilyse Kennedy, LPC, LMFT, PMH-C
- Healing the Shame that Binds You John Bradshaw
- Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are Lysa TerKeurst
- The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind Jennifer Mann
- Bradshaw On: The Family: A New Way of Creating Solid Self-Esteem John Bradshaw
- Absent Father Syndrome: Fatherlessness Morarji Peesay
- Dysfunctional Family survivor tool kit Coaching Sessions & Meditations Heal your trauma: Adult Children of Alcoholics, Inner child Recovery, cutting ties ... toxic member, Emotional immature parents LoveAndBloom
- Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia Stephen W. Porges, PhD
- Personality and Wholeness in Therapy: Integrating 9 Patterns of Developmental Pathways in Clinical Practice Daniel J. Siegel, MD
- Trauma Bonding: How to Stop Heartache, Feeling Stuck and Rediscovering Yourself after Emotional Abuse Jane Gibson
- Summary of Kelly McDaniel's Mother Hunger IRB Media
- Healing the Adult Children of Narcissists: Essays on The Invisible War Zone and Exercises for Recovery and Reflection Shahida Arabi
- Body of Knowledge Card Deck: Sensorimotor Practices for Awareness, Regulation, and Expansion Pat Ogden
- Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve Sherrie Campbell, PhD
- How to Grieve What We've Lost: Evidence-Based Skills to Process Grief and Reconnect with What Matters Russ Harris
- Recovery from Complex PTSD: From Trauma to Regaining Self Through Mindfulness & Emotional Regulation Exercises Don Barlow
- Emdr and Somatic Psychotherapy Toolbox: How to Heal Naturally From Post-Traumatic Stress Disorder (PTSD), Stress, and Depression. Trauma-Relieving Exercises (2022 Guide for Beginners) BENNETT WEBB
- Internal Family Systems Therapy with Children, 1st Edition Lisa Spiegel
- Four Essentials of a Dream Relationship Harville Hendrix
- Internal Family Systems Therapy: Second Edition Richard C. Schwartz
- Summary of John Bradshaw's Healing the Shame That Binds You IRB Media
- Dismissive Avoidant Attachment: Understanding and Loving an Emotionally Distant Partner, Meeting your Needs and Nurturing Closeness Janis Bryans Psy.D
- Disorganized Attachment: Why does your partner alternate between love and detachment? Healing Childhood Trauma & Developing Lasting, Loving Relationships David Lawson PhD
- The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living Hillary L. McBride, PhD
- Think Unbroken: 8 Steps to Healing Your Inner Child Michael Anthony
- Whole-Body Sex: Somatic Sex Therapy and the Lost Language of the Erotic Body Melissa Walker, MA, LPC, R-DMT
- Acceptance and Commitment Therapy: Avoid Negative Thoughts and Start Living Your Life Dustin Drig
- How to Heal Toxic Thoughts: Simple Tools for Personal Transformation Sandra Ingerman
- Healing your Inner Child: Reconnect to The Little Boy or Girl Wounded Within You, Release Shame and Guilt and Embrace Yourself Jessica Gray
- Uprooting Shame and Guilt: A Journey To Healing Trauma And Freeing The Inner Child Naomi Carr
- Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health Arielle Schwartz
- Uncovering Happiness Symposium: Compassion Elisha Goldstein
- Wired for Love, Second Edition: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship Stan Tatkin, PsyD, MFT
- Changing Your Brain with Positive Neuroplasticity with Dr. Rick Hanson Rick Hanson
- Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors Luise Reddemann
- The Unexpected Gift of Trauma: The Path to Posttraumatic Growth Edith Shiro
- Easy Guide to Attachment Disorders in Adults: Understanding adult attachment styles and relationships and attachment trauma and healing Vanessa Alvarez
- Avoidant Attachment: 2 Books in 1: How to Cope with a Dismissive or Fearful Partner, Deepen Emotional Intimacy and Strengthen Your Bond Janis Bryans Psy.D
- Codependency Cure: How to Overcome This Kind of Addiction and Recover Yourself to Create Healthy Relationships That Last Amanda Hope
- The Polyvagal Theory: A Comprehensive Guide to Understanding the Autonomic Nervous System, Reduce Anxiety, Depression, Stress and Healing the Vagus Nerve greg horton
- Co-Dependency: The Psychology of Polarity, Complementarity, Enabling, and Attachment Gregory Haynes
- Mind Science In Action: Weaving Compassion Into Our Way of Life Dan Siegel
- The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse Ellen Bass
- Polyvagal Prompts: Finding Connection and Joy through Guided Explorations Deb Dana, LCSW
- It's Attachment: A New Way of Understanding Yourself And Your Relationships Annette Kussin
- The Comprehensive INFP Survival Guide Heidi Priebe
- Recovery from Complex PTSD, Codependency and Anxious Attachment: Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free From Codependent Relationships Liam Hoffman
- The Neuroscience of Self-Love Alexis Fernandez-Preiksa
- Third-Wave Cognitive Behavioral Therapy, with Dialectical Behavior Therapy + Acceptance and Commitment: The Most Effective Therapies to Overcome Depression, Worry and Anxiety Helen Campbell
- The Unavailable Father: Seven Ways Women Can Understand, Heal, and Cope with a Broken Father-Daughter Relationship Sarah S. Rosenthal
- COMPLEX PTSD TRAUMA and RECOVERY - SMART EDITION: Learn how Trauma Affects Self-Esteem and The Strategies for Dealing with PTSD Symptoms, Regaining Emotional Balance, and control of your Life ELISE VAN DER KOLK
- Feelings First Shadow Work: A Simple Approach to Self Love and Emotional Mastery (with Journal Prompts). Benjy Sherer
- Breaking Trauma Bonds with Narcissists and Psychopaths: Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships Shahida Arabi, MA
- Healthy Boundaries: How to Communicate Your Needs, Stop Pleasing People at Your Expense, Start Saying No and Express Yourself Without Feeling Guilty Janis Bryans Psy.D
- Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life Dr. Annie Zimmerman
- The Tao of Fully Feeling: Harvesting Forgiveness out of Blame Pete Walker
- Acceptance Audio Collection with Dr. Rick Hanson Rick Hanson
- Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again Lysa TerKeurst
- Somatic Trauma Healing: The Easy, No-Nonsense Handbook of Jaw-Dropping Psychotherapy, Bodily Intelligence, & Awareness Techniques You Can Start Today Astral Shadow Publishing
- فقط اصمت وافعلها!: كيف تبدأ وتستمر براين تريسي
4.3 - ملخص كتاب كيف تتحدث مع أي شخص 92 خدعة صغيرة: اثنتان وتسعون خدعة صغيرة، لنجاح كبير في العلاقات ليل لاوندز3.5
- أسطورة أحمد خالد توفيق - E01 خلف جابر4.4
- نوح المذبوح حسن الجندي4
- يأجوج ومأجوج ولقاء مع ذي القرنين أسامة عبد الرؤف الشاذلي4.3
- المطارد حسن الجندي4.5
- أوراق شمعون المصري الموسم الأول أسامة عبد الرءوف الشاذلي4.6
- زيفا رحاب فكري4.5
- ملخص كتاب قوة العادات: لماذا نقدم على أفعال بعينها في حياتنا الشخصية والعملية؟ تشارلز دويج4.3
- أرض زيكولا عمرو عبدالحميد4.1
- فن اللامبالاة: لعيش حياة تخالف المألوف مارك مانسون4.3
- القيصر: التاريخ السري لفلاديمير بوتين طاهر المعتز بالله4.5
- فن الكلام د. إيهاب فكري4.1
- العادات الذرية جيمس كلير4.5
- أوراق شمعون المصري الموسم الثاني أسامة عبد الرءوف الشاذلي4.6
ما مميزات اشتراك Storytel؟
أكثر من 200000 عنوان
وضع الأطفال (بيئة آمنة للأطفال)
تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت
الإلغاء في أي وقت
أكثر شهرة
شهري
قصص لكل المناسبات.
7 أيام مجانًا
حساب واحد
حساب بلا حدود
1 حساب
استماع بلا حدود
إلغاء في أي وقت
سنويا
قصص لكل المناسبات.
7 أيام مجانًا
وفر 33%
حساب واحد
حساب بلا حدود
1 حساب
استماع بلا حدود
إلغاء في أي وقت
6 أشهر
قصص لكل المناسبات.
7 أيام مجانًا
وفر 12%
حساب واحد
حساب بلا حدود
1 حساب
استماع بلا حدود
إلغاء في أي وقت
اللغة والمنطقة
عربي
مصر
