Summary of John Cassian's How to Focus

Get the Summary of John Cassian's How to Focus in 20 minutes. Please note: This is a summary & not the original book. In "How to Focus," John Cassian explores the teachings of Abba Moses, a revered monastic elder in the desert of Scetis, on achieving spiritual clarity and focus. Cassian and his companion, Germanus, seek Moses' wisdom, learning that every discipline has an immediate goal (scopos) and an ultimate goal (telos). For spiritual practitioners, the immediate goal is clarity and tranquility of the heart, essential for reaching the ultimate goal: the kingdom of God...

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