Summary of Paul Saladino's The Carnivore Code

Get the Summary of Paul Saladino's The Carnivore Code in 20 minutes.

Please note: This is a summary & not the original book.

Original book introduction: We are living longer than ever before, but we aren't living better-millions of people suffer from diseases like diabetes, depression, joint pain, heart disease, and autoimmune illnesses. Millions more have tried and failed to lose weight and keep it off. If this sounds familiar, you're not alone. And you know how frustrating and disheartening it is to cycle through diets, treatment plans, and prescriptions that provide little relief-and may actually add to your suffering.

There is a better way, and it starts with the food you eat. The carnivore diet is scientifically proven to reduce inflammation, improve sleep, reduce joint pain, improve mental clarity, and help you lose weight. Dr. Paul Saladino has experienced the incredible benefits of a meat-based diet firsthand, and has helped hundreds of patients transform their health using his diet plan.

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كتاب : ٢٠ يناير ٢٠٢١