الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 الشهر يورو في EGP89 يوم تجربة مجانية، ثم
  • من السهل الإلغاء في أي وقت
جرب مجانا
Details page - Device banner - 894x1036
Cover for The Brain of the Highly Sensitive Person: Why you shouldn't judge a fish by its ability to climb a tree

The Brain of the Highly Sensitive Person: Why you shouldn't judge a fish by its ability to climb a tree

لغات
الإنجليزية
الصيغة
تصنيف

كتب واقعية

Why do highly sensitive people perceive and process information so differently, and react more intensely? Why do they often experience stress and social rejection?

Ever since the American psychologist Elaine Aron introduced the term 'high sensitivity' in the late 1990s, much has been said about the subject. In this book, Esther Bergsma presents the latest scientific insights into the functioning of the 'highly sensitive brain', which has proven to function differently in many areas when compared to the non-highly sensitive brain.

Based on these scientific insights, she developed a model that offers tools to professionals in healthcare, education and to therapists and coaches who want to learn more about high sensitivity. Her goal: that everyone - and especially the highly sensitive person - has a better understanding and appreciation for this quality. High sensitivity offers unprecedented talents that only become apparent when we no longer ask the fish to climb, but recognize its qualities as a swimmer.

Drs. Esther Bergsma is an expert on High Sensitivity, researcher in the field of social science and the inspiring force behind Hoogsensitief. NL. She coaches and trains professionals in understanding and guiding HSPs better.

A fascinating handbook about the functioning of the highly sensitive brain. - Prof. Dr. Judith Homberg, Professor of Translational Neuroscience

I believe this book will change a lot of lives! - Julie Bjelland, LMFT, Founder of Sensitive Empowerment

Using data, illustrations, diagrams, and real-life examples, Esther clearly explains how the highly sensitive brain differs and the talents that result from those differences. - April Snow, psychotherapist, HSP specialist, author

Esther lays out all the research and then offers fresh insights on how the sensitive brain works. - Maria Hill, founder of Sensitive Evolution

© 2021 Booklight (كتاب إلكتروني): 9789492595317

تاريخ النشر

كتاب إلكتروني: ٢ مارس ٢٠٢١

الوسوم

    واستمتع آخرون أيضًا...

    1. The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life
      The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life Megan Salar, LCSW
    2. Summary of Elaine N. Aron's The Highly Sensitive Person
      Summary of Elaine N. Aron's The Highly Sensitive Person IRB Media
    3. Summary of Brene Brown's I Thought It Was Just Me (But It Isn't)
      Summary of Brene Brown's I Thought It Was Just Me (But It Isn't) IRB Media
    4. The People Pleaser's Guide to Loving Others Without Losing Yourself
      The People Pleaser's Guide to Loving Others Without Losing Yourself Dr. Mike Bechtle
    5. Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck and Improve Your Mental Health With Simple Movement Practices
      Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck and Improve Your Mental Health With Simple Movement Practices Erica Hornthal
    6. Codependent No More: by Melody Beattie | Key Takeaways, Analysis & Review (How to Stop Controlling Others and Start Caring for Yourself): How to Stop Controlling Others and Start Caring for Yourself
      Codependent No More: by Melody Beattie | Key Takeaways, Analysis & Review (How to Stop Controlling Others and Start Caring for Yourself): How to Stop Controlling Others and Start Caring for Yourself IRB Media
    7. The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
      The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential Arielle Schwartz
    8. Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
      Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind Catherine M. Pittman, PhD
    9. A Primer for Emotionally Focused Individual Therapy (EFIT): Cultivating Fitness and Growth in Every Client
      A Primer for Emotionally Focused Individual Therapy (EFIT): Cultivating Fitness and Growth in Every Client Susan M. Johnson
    10. Trauma and Attachment: Over 150 Attachment-Based Interventions to Heal Trauma
      Trauma and Attachment: Over 150 Attachment-Based Interventions to Heal Trauma Christina Reese, PhD, LCPC
    11. Relationship Essentials: Skills to Feel Heard, Fight Fair, and Set Boundaries in All Areas of Life
      Relationship Essentials: Skills to Feel Heard, Fight Fair, and Set Boundaries in All Areas of Life Joneen Mackenzie
    12. Reframe Your Shame: Experience Freedom from What Holds You Back
      Reframe Your Shame: Experience Freedom from What Holds You Back Irene Rollins
    13. The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
      The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance Grant Dewar, PhD
    14. How to Become Strong Enough to Love
      How to Become Strong Enough to Love Margaret Paul
    15. You Are Not Your Mother: Releasing Generational Trauma and Shame
      You Are Not Your Mother: Releasing Generational Trauma and Shame Karen C. L. Anderson
    16. Your Coping Skills Aren't Working: How to Break Free from the Habits That Once Helped You But Now Hold You Back
      Your Coping Skills Aren't Working: How to Break Free from the Habits That Once Helped You But Now Hold You Back Richard Brouillette, LCSW

    ما مميزات اشتراك Storytel؟

    • أكثر من 200000 عنوان

    • وضع الأطفال (بيئة آمنة للأطفال)

    • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

    • الإلغاء في أي وقت

    أكثر شهرة

    شهري

    قصص لكل المناسبات.

    89 EGP /شهر

    7 أيام مجانًا
    • 1 حساب

    • استماع بلا حدود

    • إلغاء في أي وقت

    جرب الآن

    سنويا

    قصص لكل المناسبات.

    708 EGP /سنة

    7 أيام مجانًا
    وفر 33%
    • 1 حساب

    • استماع بلا حدود

    • إلغاء في أي وقت

    جرب الآن

    6 أشهر

    قصص لكل المناسبات.

    474 EGP /كل 6 أشهر

    7 أيام مجانًا
    وفر 12%
    • 1 حساب

    • استماع بلا حدود

    • إلغاء في أي وقت

    جرب الآن