The Master Cleanse Experience: Day-to-Day Accounts of What to Expect and How to Succeed on the Lemonade Diet

Learn what the Master Cleanse is like and get tips, tricks, and strategies from real users who have conquered the ten-day lemonade diet cleanse.

How can you go ten days without eating? This book shows you! Presenting the day-by-day journals of twelve ordinary people who overcame their fears and successfully completed ten days on The Lemonade Diet, The Master Cleanse Experience offers their real-world solutions to all your questions, including:

•Tricks to resist food cravings •Tips for remaining focused and positive •Effective ways to keep your energy up •Solutions for the effects of the laxative tea •Smart approaches to the saline flush •Strategies for getting through a full day at work •Helpful ideas for falling asleep on an empty stomach •And many more

© 2009 Ulysses Press (كتاب ): 9781569757451

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كتاب : ٢١ يوليو ٢٠٠٩