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Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide

المدة
5H 27دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

كتب واقعية

“Yasmine reminds us that no matter what happens in our lives, we can decide to put one foot in front of the other, choosing to begin again. This book will inspire, motivate, and encourage all who read it.” –Tunde Oyeneyin, New York Times bestselling author of Speak, motivational speaker, and Peloton instructor

A roadmap to self-healing and tapping into our inner wisdom when we need it most, from mental wellness advocate, self-healing educator, and author of The Sugar Jar Yasmine Cheyenne.

“When I decided to stop hiding in the shadows of what I’d been through and embrace the hills and rugged terrain of my life, I saw who I really was and loved her.” —FROM THE EPILOGUE

We’re each walking our own journey, and sometimes it's a hard one: a divorce, a career change, grief, or a major life transition. These chapters of our lives can leave us feeling lost and overwhelmed thinking, “How did I end up here?” Most often, the answers we tell ourselves make us feel either stuck on the path or stuck in shame. We are uncomfortable with the discomfort that life inevitably presents.

But another possibility is that we allow this question to spark curiosity that inspires and invites us to keep going, step by step, until we arrive on the other side of our journey.

Wisdom of the Path helps you:

• Have more patience with yourself during struggles • Gather the lessons and wisdom of your past to courageously face new untraveled roads ahead • Stand in your power and create the future you desire • Embrace that each journey—good and bad—has informed our core wisdom.

Wisdom of the Path weaves stories of grief, heartbreak, joy, and overcoming that invite you to gather the wisdom you’ve collected throughout your life and use it for your path ahead. Anchored in four guideposts: base camp, intent, walk the talk, and lessons learned, this soulful and warm storytelling guide encourages us to embrace the bumpy roads of our lives with knowledge and knowing that we’re moving forward.

Supplemental enhancement PDF accompanies the audiobook.

© 2024 HarperOne (دفتر الصوت ): 9780063315020

تاريخ الإصدار

دفتر الصوت : ١١ يونيو ٢٠٢٤

واستمتع آخرون أيضًا...

  1. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  2. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  3. The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life Yasmine Cheyenne
  4. Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) Nicole Vignola
  5. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  6. The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind Jennifer Mann
  7. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  8. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  9. Your Sacred Self Wayne W. Dyer
  10. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  11. Why Has Nobody Told Me This Before? Julie Smith
  12. Pulling Your Own Strings Wayne W. Dyer
  13. Living Untethered: Beyond the Human Predicament Michael A. Singer
  14. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  15. A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Shefali Tsabary
  16. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  17. Think This, Not That: 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be Dr. Josh Axe
  18. That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
  19. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
  20. Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life Beth Kempton
  21. The Power of Now Eckhart Tolle
  22. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  23. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  24. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  25. Inspired: Understanding Creativity: A Journey Through Art, Science, and the Soul Matt Richtel
  26. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  27. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  28. Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life Thomas Moore
  29. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
  30. When Less Becomes More: Making Space for Slow, Simple, and Good Emily Ley
  31. Ten Times Happier: How to Let Go of What’s Holding You Back Owen O’Kane
  32. The Source: The Secrets of the Universe, the Science of the Brain Tara Swart, MD, PhD
  33. Seven Thousand Ways to Listen: Staying Close to What Is Sacred Mark Nepo
  34. Living a Life of Inner Peace Eckhart Tolle
  35. On the Mystery of Being: Contemporary Insights on the Convergence of Science and Spirituality Deepak Chopra
  36. Wise as Fu*k: Simple Truths to Guide You Through the Sh*tstorms of Life Gary John Bishop
  37. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  38. Silence: The Power of Quiet in a World Full of Noise Thich Nhat Hanh
  39. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  40. How to Make Disease Disappear Rangan Chatterjee
  41. And How Does That Make You Feel?: Everything You (N)ever Wanted to Know About Therapy Joshua Fletcher
  42. The Nervous System Reset: Overcome Pain, Trauma and Stress Using Your Vagus Nerve Jessica Maguire
  43. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD

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