Escucha y lee

Entra en un mundo infinito de historias

  • Vive la experiencia de leer y escuchar todo lo que quieras
  • Más de 650.000 títulos
  • Títulos en exclusiva y Storytel Originals
  • Primeros 14 días gratis, luego 8,99 €/mes
  • Cancela cuando quieras
Suscríbete ahora
Details page - Device banner - 894x1036

ADHD Solution Deck: Cleaning: The Fast, Simple, Efficient Cleaning System

Series

1 of 2

Duración
3H {m}min
Idioma
Inglés
Format
Categoría

Crecimiento personal

Are you an individual with ADHD who finds it difficult to tidy up and clean your home? Do you often feel overwhelmed by the tasks and can never decide where to start? Would you like to get your hands on a fast, simple, proven cleaning system that will empower you to clean your house stress-free and efficiently? Then keep reading!

With a demonstrated background in education, interior design, and home organization, Lily Beacham understands the challenges that people with ADHD face daily. After witnessing her own daughter’s struggles with ADHD, she formulated a system that makes cleaning fast, simple, and achievable. It has helped her daughter and countless other people with ADHD to achieve the clean home they desire. Are you ready to learn how?

Inside ADHD Solution Deck: Cleaning, you’ll discover:

The five factors that make it difficult to clean when you have ADHD and how to tackle each one of them, no matter how many times you’ve struggled with them before. • How to get it done by setting realistic cleaning goals, formulating a cleaning schedule, managing your time, and letting go of perfectionism. • Cleaning methods that get the job done fast and efficiently. • The best tools and products to use to make cleaning easier and cheaper. • Effective tips and strategies for how to do a deeper clean of all areas of the home whenever it's necessary A fast and simple system uniquely designed to clean every room in your house: whether it’s your bedroom, bathroom, or kitchen, your house is about to look effortlessly spotless. Are you ready to transform your home and learn some ADHD-friendly strategies to make cleaning fast, simple, and efficient? Then read ADHD Solution Deck: Cleaning now!

© 2023 Lily Beacham Books (Audiolibro ): 9780645648980

Fecha de lanzamiento

Audiolibro : 16 de diciembre de 2023

Etiquetas

Otros también disfrutaron ...

  1. ADHD Women: A Holistic Approach To ADHD Management Ellen Davis
  2. ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD Kim Holderness
  3. Get Organised with Adult ADHD: A complete ADHD Toolkit for how to get organised with Adult ADHD at work, in the home, and in your relationships. Suzanne Byrd
  4. ADHD: Get Organised; Manage Relationships; ADHD & Women : How to get organised with ADHD; How to manage relationships with ADHD; The prevalence and presentation of ADHD in Women Suzanne Byrd
  5. A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers Sari Solden, MS
  6. Mindfulness for Women with ADHD: Four Guided Meditations to Support your ADHD Deepak Bhosle
  7. Time Management for Fearless Women with ADHD: How Badass Women with ADHD Bend Time, Slash Tasks, and Command Success Sanjuanita Ramirez
  8. The Queen of Distraction: How Women With ADHD Can Conquer Chaos, Find Focus, and Get More Done Terry Matlen, MSW
  9. Women With ADHD: A Life-Changing Guide to Embrace the Hidden Struggles of Living with ADHD – Includes Debunked Myths and 15 Effective Tips to Positively Transform Your Life Roberta Sanders
  10. Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD Jaclyn Paul
  11. ADHD Organizing Solutions: A Complete Guide for All People With ADHD, You Will Learn How to Better Your Life With Practical Tips, Tricks and Exercises That Are Tailor-Made to Manage Effectively Monica Payne
  12. Adult ADHD: A Guide to Understanding and Managing ADHD in Adults Amanda Allan
  13. Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
  14. Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Tamara Rosier, PhD
  15. ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain Tracy Otsuka
  16. ADHD: Traumas, Symptoms, Medication, Treatments, and Tips Heather Foreman
  17. The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps Melissa Orlov
  18. ADHD: A Guide to Understanding and Managing ADHD Amanda Allan
  19. Men with Adult ADHD: Overcome Distractions, Improve Concentration, Stay Organized & Increase Productivity. Improve your Relationships, Stop Feeling Like a Failure and Succeed in Life Lisa Kennedy
  20. Journeys Through ADDulthood: Discover a New Sense of Identity and Meaning with Attention Deficit Disorder Sari Solden, MS
  21. Understanding Girls with ADHD: How They Feel and Why They Do What They Do Kathleen G. Nadeau, PhD
  22. Women with Adult ADHD: An Unconventional Guide to Breaking Through Barriers! Learn Essential Life Skills from Theory to Practice to Deal with ADHD and Stop Feeling Like a Failure Rose Hoskins
  23. ADHD Go-to Guide: Facts and Strategies for parents and teachers Desiree Silva
  24. ADHD: Inside the Distracted Mind. The Brain Trap of the DMN & TPN. A Life-Changing Guide to Turning Neurodiversity Into a Gift & Thriving With ADHD From Disorganized Children to Successful Adults. New Version Madeline Holden
  25. Women with ADHD: The Ultimate Guide to Overcome the Struggles of Living with ADHD. Rewire Your Anxious Brain with Practical and Effective Tips to Positively Transform Your Life Benjamin Cristopher Ross
  26. ADHD: Treatments, Symptoms, and Solutions for People with ADD or ADHD Heather Foreman
  27. Real Life Organizing: Clean and Clutter-Free in 15 Minutes a Day Cassandra Aarssen
  28. Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day Becky Rapinchuk
  29. 7 Vital Parenting Skills for Teaching Kids With ADHD: Proven ADHD Tips for Dealing With Attention Deficit Disorder and Hyperactive Kids Frank Dixon
  30. ADHD Workbook for Adults: Essential Strategies for Thriving with Attention Deficit Hyperactivity Disorder. Conquer Chaos & Emotions to Get the Best from Your Brain Jessica Gray
  31. Success at Home with ADHD: Practical Organization Strategies to Make Your Life Easier. Hariet Winters
  32. ADHD ORGANIZING SOLUTIONS: Techniques for Efficient Organization That Will Reduce Your Stress (2022 Guide for Beginners) Halsey Bax
  33. Natural Relief for Adult ADHD: Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication Stephanie Moulton Sarkis, PhD
  34. Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control Dana K. White
  35. How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing KC Davis
  36. Goodbye, Things: The New Japanese Minimalism Fumio Sasaki
  37. The Science of Destroying Adult ADHD: Stop Guessing, Quit Unnatural Treatments & Attain Superhuman Focus Michelle Martin
  38. Stuffology 101: Get Your Mind out of the Clutter Eric M. Riddle
  39. The Gift of Adult ADD: How to Transform Your Challenges and Build on Your Strengths Lara Honos-Webb, PhD
  40. Attention Deficit Disorder: Understand the Mind of an ADHD or ADD Person Syrie Gallows
  41. ADHD: A Perfect Guide for Those Who Experience the ADHD Effect Heather Foreman
  42. Mind Over Clutter: Cleaning Your Way to a Calm and Happy Home Nicola Lewis
  43. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  44. One Year to an Organized Life: From Your Closets to Your Finances, the Week-by-Week Guide to Getting Completely Organized for Good Regina Leeds

Elige el plan:

  • Más de 650.000 títulos

  • Kids mode

  • Modo sin conexión

  • Cancela cuando quieras

¡Más popular!

Unlimited

Para los que quieren escuchar y leer sin límites.

8.99 € /mes
14 días gratis
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Suscríbete ahora

Family

Para los que quieren compartir historias con su familia y amigos.

Desde 15.99 €/mes
  • 2-3 cuentas

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

2 cuentas

15.99 € /mes
Pruébalo ahora