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Cover for Anxious Attachment Recovery & Healing Your Inner Child (2 Books in 1): Overcome Anxiety & Overthinking In Your Relationships, Find Freedom From Childhood Trauma & Set Boundaries

Anxious Attachment Recovery & Healing Your Inner Child (2 Books in 1): Overcome Anxiety & Overthinking In Your Relationships, Find Freedom From Childhood Trauma & Set Boundaries

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9 Hora 26 min
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Crecimiento personal

Introducing The Practical Workbook & Roadmap To Finally Healing Your Anxious Attachment & Wounded Inner Child To Receive & Share The Love You Desire!

With over 100 exercises, strategies, practices, and 10+ hours of practical teachings inside, this bundle is your beacon of progress in the vast sea of theoretical knowledge.

Book 1: Anxious Attachment Recovery: The Guide To Stop Overthinking And Anxiety In Your Relationships, Build Secure Attachments, & Develop Self-Love (Healthy Relationships Workbook)

Inside, you'll uncover:

• The 7 Essential Ways To Navigate The Realms Of Your Subconscious And Initiate Powerful Shadow Work • The 4 Key Insights You Should Know About Self-Love And Healing Through Shadow Work • A Unique Trick Used By Renowned Therapists And Spiritual Leaders Which Helps You Delve Into Your Shadow Self • The 10 Must Know Exercises You Can Use To Start Feeling More Secure Today

Book 2: The Healing Your Inner Child Workbook: Recovery From Your Childhood Trauma & Anxious Attachment Style, Set Boundaries + Stop Overthinking & Anxiety In Relationships

Delve into:

• How To Save Valuable Time And Emotional Energy With One Simple Change In Your Routine • A Unique Trick Used By Renowned Therapists And Authorities In The Field, Which Helps You Delve Into Your Inner Child • The Biggest Mistake People Make In Their Inner Child Healing Journey And How To Avoid It • The 7 Essential Steps To ACTUALLY Healing Your Inner Child And Releasing The Trauma Within You! • 50+ Exercises You Can Start Using TODAY To Supercharge Your Healing Journey

If You're Ready For 10+ Hours Of Teachings To Finally Help You Become Your Best Version By Healing Your Subconscious Trauma And Unleashing The Inner Peace You Desire, Then Scroll Up And Click "Buy This Book"

© 2024 Natalie M. Brooks (Audiolibro): 9798868725517

Fecha de lanzamiento

Audiolibro: 22 de marzo de 2024

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