Escucha y lee

Entra en un mundo infinito de historias

  • Vive la experiencia de leer y escuchar todo lo que quieras
  • Más de 650.000 títulos
  • Títulos en exclusiva y Storytel Originals
  • Primeros 14 días gratis, luego 8,99 €/mes
  • Cancela cuando quieras
Suscríbete ahora
Details page - Device banner - 894x1036

Avoidant Attachment Style : Guide & Workbook: The Blueprint To Dismantle Your Emotional Fortress And Discover Fearless, Vulnerable, Secure, Lasting Love

Series

5 of 4

Duración
4H 36min
Idioma
Inglés
Format
Categoría

Crecimiento personal

☑️ THERAPIST APPROVED ☑️ Edited and approved by Erin Knebel, LCSW💛 UNLOCK YOUR POTENTIAL FOR DEEP CONNECTION 💛

Transform your avoidant patterns into secure, lasting bonds with the Avoidant Attachment Style Guide & Workbook. If relationships feel overwhelming or you keep love at arm's length, this comprehensive resource offers hope and practical solutions.

💛 What You'll Learn: • Understanding avoidant attachment through a proven 3-part framework • Rewiring your mindset using neuroplasticity principles • Mastering emotions without feeling exposed • Building independence while maintaining healthy connections • Strengthening your capacity for intimacy through targeted exercises

💛 Unique Features: • Therapist-verified techniques • Interactive workbook included • Evidence-based transformation strategies • Real success stories for inspiration

💛 Your Path to Secure Relationships Learn to break down your emotional barriers through guided reflections and proven cognitive-behavioral tools. Experience the joy of balanced relationships instead of stress and isolation.

💛 Perfect For Those Ready To: • Create lasting connections • Release fear around intimacy • Transform their relationship with love

⭐️ BONUS FEATURES ⭐️ • FREE 71-page companion Workbook • Access to our supportive community • Regular updates with the latest research on Attachment Theory

Begin your journey to secure attachment. Get your copy today!

© 2025 LearnWell Books (Audiolibro ): 9781922922953

Fecha de lanzamiento

Audiolibro : 22 de enero de 2025

Otros también disfrutaron ...

  1. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  2. Avoidant Attachment Recovery: A Guide to Transforming Fear into Intimacy and Creating Secure Connections in Thriving Relationships Andy Gardner
  3. The Dismissive Avoidant Attachment Style & How Childhood Traumas Can Result in Dysfunctional Behaviors in Adult Relationships: Learn Your Triggers & Begin to Heal Dr. Christine Chin-Sim, Ph.D.
  4. Avoidant Help Workbook: Healing the Distance with Easy and Practical Everyday Exercises for Dismissive Avoidant Attachment Style Alex Kingsman
  5. Avoidant and Disorganized Attachment Recovery: Transform Fear into Trust and Build Secure, Lasting Relationships Andy Gardner
  6. Fearful Avoidant Attachment: Understanding and Loving a Partner who Constantly Blows Hot & Cold and Building Trust and Emotional Intimacy Janis Bryans Psy.D
  7. The Avoidant Attachment Workbook: Get Over the Fear of Intimacy, Uncover Deactivation Triggers, and Move to Secure Attachment Melanie Barnett
  8. Avoidant Attachment: 2 Books in 1: How to Cope with a Dismissive or Fearful Partner, Deepen Emotional Intimacy and Strengthen Your Bond Janis Bryans Psy.D
  9. Fearful-Avoidant In Love: How Understanding the Four Main Styles of Attachment Can Impact Your Relationship Antoinette
  10. From Fear to Freedom: Mastering Avoidant Attachment Recovery: Transform Anxiety into Trust, Nurture Meaningful Bonds, and Unlock Your Capacity for Love without Sacrificing Personal Boundaries Lena Winters

Elige el plan:

  • Más de 650.000 títulos

  • Kids mode

  • Modo sin conexión

  • Cancela cuando quieras

¡Más popular!
Oferta por tiempo limitado

Unlimited

Nada mejor que un audiolibro para esta temporada.

8.99 € /mes
Ahorra 34%
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Suscríbete ahora

Family

Para los que quieren compartir historias con su familia y amigos.

Desde 15.99 €/mes
  • 2-3 cuentas

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

2 cuentas

15.99 € /mes
Pruébalo ahora