Practicing meditation daily trains the mind to relax and let go of the thoughts that constantly buzz around in our heads, thus promoting an inner peace and quiet. In Meditation & Visualization, meditation expert Sally-Ann Taylor guides listeners through simple exercises and meditations. The audio includes relaxation music by Llewellyn.

© 2013 Paradise Music & Media (Audiolibro ): 9781483095202

Fecha de lanzamiento

Audiolibro : 31 de julio de 2013