Escucha y lee

Entra en un mundo infinito de historias

  • Vive la experiencia de leer y escuchar todo lo que quieras
  • Más de 650.000 títulos
  • Títulos en exclusiva y Storytel Originals
  • Primeros 14 días gratis, luego 8,99 €/mes
  • Cancela cuando quieras
Suscríbete ahora
Details page - Device banner - 894x1036
Cover for Change Bad Habits: Incl. Bonus – Fight fears & anexity with psychology, understand your patterns sabotage & inner child, learn to use mindfulness emotional intelligence & anti-stress resilience

Change Bad Habits: Incl. Bonus – Fight fears & anexity with psychology, understand your patterns sabotage & inner child, learn to use mindfulness emotional intelligence & anti-stress resilience

Colecciones

1 de 13

Idioma
Inglés
Formato
Categoría

Crecimiento personal

Also in the 7th revised and improved edition, published by a government-funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expertise of renowned experts (overview in the book preview), embedded in an integrated knowledge system with premium content and 75% advantage. At the same time, you do good and support sustainable projects.

Because changing your own bad and stupid habits is not that easy. Anyone who has ever tried to quit smoking or do more sports, for example, knows that the synapses in our brain can not be easily reprogrammed. Because changes seldom run rationally, deciding for success are only conditional will and goal setting: Often we even sabotage ourselves by deeply ingrained behavior patterns and emotional injuries, which throw us deeply back to our inner child. Therefore, every change in our habits, no matter how small, begins with systematically practicing the new habits. It helps to appreciate and celebrate even small successes, to take our consciousness more seriously, and to be mindful of ourselves and our needs. Good goals should also not seem too big and unattainable, but big enough to be challenging and provide opportunities for development. Only then can we improve positive habits over time to achieve our desired goals.

With its integrated knowledge system and "Info on Demand" concept, the publisher not only participated in an EU-funded program but was also awarded the Global Business Award as Publisher of the Year. Therefore, by purchasing this book, you are also doing good: The publisher is financially and personally involved in socially relevant projects such as tree planting campaigns, the establishment of scholarships, sustainable innovations, and many other ideas.

The goal of providing you with the best possible content on topics such as career, finance, management, recruiting, or psychology goes far beyond the static nature of traditional books: The interactive book not only imparts expert knowledge but also allows you to ask individual questions and receive personal advice.

In doing so, expertise and technical innovation go hand in hand, as we take the responsibility of delivering well-researched and reliable content, as well as the trust you place in us, very seriously. Therefore, all texts are written by experts in their field. Only for better accessibility of information do we rely on AI-supported data analysis, which assists you in your search for knowledge.

You also gain extensive premium services: Each book includes detailed explanations and examples, making it easier for you to successfully use the consultation services, freeky available only to book buyers. Additionally, you can download e-courses, work with workbooks, or engage with an active community. This way, you gain valuable resources that enhance your knowledge, stimulate creativity, and make your personal and professional goals achievable and successes tangible.

That's why, as part of the reader community, you have the unique opportunity to make your journey to personal success even more unforgettable with travel deals of up to 75% off. Because we know that true success is not just a matter of the mind, but is primarily the result of personal impressions and experiences.

Publisher and editor Simone Janson is also a bestselling author and one of the 10 most important German bloggers according to the Blogger Relevance Index. Additionally, she has been a columnist and author for renowned media such as WELT, Wirtschaftswoche, and ZEIT - you can learn more about her on Wikipedia.

© 2020 Best of HR - Berufebilder.de​® (Ebook): 9783965963238

Fecha de lanzamiento

Ebook: 6 de noviembre de 2020

Otros también disfrutaron ...

  1. 5 Spiritual Steps to Overcome Adversity: How to Use the Cosmic 2x4 to Hit a Homerun
    5 Spiritual Steps to Overcome Adversity: How to Use the Cosmic 2x4 to Hit a Homerun Dr. Judy Morley
  2. Soul Food for the Heart
    Soul Food for the Heart Kate Marr Kippenberger
  3. Your best judge is you
    Your best judge is you Seema Singh
  4. Feeling Good Therapy: A Practical Guide With Strategies To Fight Pessimism, Anxiety,Low Self-Esteem and Other Disorders To Feel Better Every Day
    Feeling Good Therapy: A Practical Guide With Strategies To Fight Pessimism, Anxiety,Low Self-Esteem and Other Disorders To Feel Better Every Day Warren E. Hogue
  5. Guiding light: The source of my foundation
    Guiding light: The source of my foundation Vero
  6. The Mind Body Way: The Embodied Leader’s Path to Resilience, Connection, and Purpose
    The Mind Body Way: The Embodied Leader’s Path to Resilience, Connection, and Purpose Courtney Amo
  7. Finding Happiness: A Path to Self Acceptance
    Finding Happiness: A Path to Self Acceptance J. Patricia Gileno
  8. Body Image: Embracing Reflection in a World of Comparison (13 in 1)
    Body Image: Embracing Reflection in a World of Comparison (13 in 1) Anna Bridges
  9. Positive Life Answers: Creating Your Vision For Your Life
    Positive Life Answers: Creating Your Vision For Your Life Dr. Mary Ann Mercer
  10. Balance Exercises for Seniors: The Ultimate Fall Prevention Guide with Simple Home Workouts for Improving Stability, Mobility, and Posture
    Balance Exercises for Seniors: The Ultimate Fall Prevention Guide with Simple Home Workouts for Improving Stability, Mobility, and Posture Scott Hamrick
  11. Crush Your Job Interviews: Time to Shine. Show What You Are Worth, Eliminate Anxiety and Ace that Interview. Includes Expert Tricks to Navigating the Most Difficult Interview Questions of All-Time
    Crush Your Job Interviews: Time to Shine. Show What You Are Worth, Eliminate Anxiety and Ace that Interview. Includes Expert Tricks to Navigating the Most Difficult Interview Questions of All-Time Ray Black
  12. Stress Less: A Guide to Managing Life's Pressures
    Stress Less: A Guide to Managing Life's Pressures Fiona Zenith
  13. Mental Health & Well-being Guide: Nurturing Your Mind and Body
    Mental Health & Well-being Guide: Nurturing Your Mind and Body Emily Lans
  14. Summary of Kindra Hall's Choose Your Story, Change Your Life
    Summary of Kindra Hall's Choose Your Story, Change Your Life IRB Media
  15. Public Speaking: Methods for Overcoming Shyness, Boosting Self-Esteem, Increasing Confidence, and Creating an Impressive Public Persona (2022 Guide for Beginners)
    Public Speaking: Methods for Overcoming Shyness, Boosting Self-Esteem, Increasing Confidence, and Creating an Impressive Public Persona (2022 Guide for Beginners) Zelene Greenwood
  16. Inner Mountains: The Healing of a Soul
    Inner Mountains: The Healing of a Soul Virginia Cook
  17. The ABCD Method For A Fit Life
    The ABCD Method For A Fit Life Manish Kumar
  18. Harness Inner Power: Unlock the Energy Within You
    Harness Inner Power: Unlock the Energy Within You Caleb David
  19. How To Stop Overthinking - Learn Methods To Focus On What Really Matters To Eliminate Stress, Anxiety, And Unnecessary Worry: ( Edición Extendida )
    How To Stop Overthinking - Learn Methods To Focus On What Really Matters To Eliminate Stress, Anxiety, And Unnecessary Worry: ( Edición Extendida ) The Sapiens Network

Elige el plan:

  • Más de 650.000 títulos

  • Kids mode

  • Modo sin conexión

  • Cancela cuando quieras

¡Más popular!

Unlimited

Para los que quieren escuchar y leer sin límites.

8.99 € /mes
14 días gratis
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Pruébalo ahora

Family

Para los que quieren compartir historias con su familia y amigos.

Desde 15.99 €/mes
  • 2-3 cuentas

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

2 cuentas

15.99 € /mes
Pruébalo ahora