Emotional Intelligence Mastery: 2 Books in 1: Emotional Intelligence 2.0 and Cognitive Behavior Therapy. A Guide Step by Step for Mastery Your Emotions, Boost Your EQ and Overcome Anxiety

Do you want to change your mind and feelings successfully? Here is a two book bundle to improve your mind! In this book bundle you will reader:

book 1: Emotional Intelligence 2.0

Here are a few subjects that will be covered in this audiobook:

Boost your EQ positive • psychology, motivation, and self-confidence • Be a better friend by becoming in tune with their needs • Be a better worker by intuiting what needs to be done • Be a better lover by responding to your partner more in-depth • What emotional intelligence is and why rise your EQ is so important • How emotional intelligence affects your relationships • The importance of empathy • How to manage and reduce your negative emotions • And more...

book 2: Cognitive Behavioral Therapy (CBT)

In this important audiobook, you will get a chance to apply cognitive behavior therapy for different goals.

• Discover what are the symptoms • of depression • , or pre-symptoms, and how to cure them • Learn how you can help your friend or family with depression and regain their happiness • Reveal the secret hack to sleep better and cure insomnia • Expose the ultimate way to improve mood and reduce anxiety • Build a better relationship with yourself • Challenge unhelpful, intrusive thoughts • Build a better relationship with yourself • Break bad habits and enjoy life! • And much, much more...

If you follow this book to the letter, you will overcome anxiety and panic and improve your social life and your relationships - guaranteed.

© 2021 Jonathan Lee (Audiolibro ): 9781662269738

Fecha de lanzamiento

Audiolibro : 20 de febrero de 2021