Escucha y lee

Entra en un mundo infinito de historias

  • Vive la experiencia de leer y escuchar todo lo que quieras
  • Más de 650.000 títulos
  • Títulos en exclusiva y Storytel Originals
  • Primeros 14 días gratis, luego 8,99 €/mes
  • Cancela cuando quieras
Suscríbete ahora
Details page - Device banner - 894x1036

Intermittent Fasting for Beginners: Discover the Fasting Secrets that Many Men and Women use for Effective Weight Loss & Living a Healthy Lifestyle! Autophagy, Ketogenic Diet, & OMAD Strategies Included!

Duración
1H 11min
Idioma
Inglés
Format
Categoría

Crecimiento personal

Trick Your Body into Thinking its Younger, and Burn Fat Like an Oven with This Detailed Guide on Intermittent Fasting!

Do you know what Jennifer Aniston, Kourtney Kardashian, and Halle Berry have in common?

They all look decades younger than they really are, and they all practice intermittent fasting!

That is not a coincidence. Intermittent fasting, besides being an incredible weight loss tool, is also a way for you to rejuvenate your body and skin. This process, in which your organism heals itself from inside, and removes damaged cells is called autophagy.

That’s right! You can slow down the aging process, remove your wrinkles, smooth out your skin, and lose a massive amount of weight, without heavy exercise and expensive cosmetic procedures.

Want to know how to do it? Start listening to this audiobook!

Here’s what you’ll learn:

• How to simply and easily incorporate fasting into your daily routine, without starving yourself

• Tips and tricks that will help you with intermittent fasting, including details on the keto diet

• Techniques that will boost the weight loss process and transform your body into a fat-burning machine

• How to use autophagy to erase the aging process evidence of your body and face

• And much more!

Even if you don’t have to lose weight, intermittent fasting and autophagy are excellent choices for all who wish to prevent weight gain and slow down the aging process.

If you want to join all those celebrities and become the best version of yourself, Scroll up, click on "Buy Now", and Start Listening!

© 2020 Fasting and Ketogenic Diet Audio Books (Audiolibro ): 9781662135989

Fecha de lanzamiento

Audiolibro : 31 de julio de 2020

Otros también disfrutaron ...

Elige el plan:

  • Más de 650.000 títulos

  • Kids mode

  • Modo sin conexión

  • Cancela cuando quieras

¡Más popular!

Unlimited

Para los que quieren escuchar y leer sin límites.

8.99 € /mes
14 días gratis
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Suscríbete ahora

Family

Para los que quieren compartir historias con su familia y amigos.

Desde 15.99 €/mes
  • 2-3 cuentas

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

2 cuentas

15.99 € /mes
Pruébalo ahora