If you've always wanted to take control of your life but feel like you're stuck in an endless cycle, then keep reading.

Are you sick and tired of toxic thought patterns running your life?

Do you finally want to say goodbye to all the self-doubt, anxiety, regret, guilt, and discover what actually works for you?

You see, getting rid of your toxic thought patterns doesn't have to be difficult, even if you've already consumed every other mindfulness book and video.

In fact, it's easier than you think.

Here's just a tiny fraction of what you'll discover:

The scientifically researched way to evaporate your negative thoughts and emotions with just two fingers

Negativity crushing natural remedies you won't believe

Self-forgiveness overload and how to smile at your past no matter what

The layer technique to self-actualization and why you have been unfulfilled up until now

Why your free time hobbies might be causing you a tidal wave of damage

The amazingly effective four-part solution to escaping negative relationships

Boundary setting mastery and how to stand strong as a mountain

Why befriending yourself may be your key to unchain the shackles of self-punishment

How to easily melt away harmful neural pathways & replace them with empowering ones

A made-for-you, 10-step daily empowerment ritual for thought mastery

The "dumping" method to journaling & how it can evaporate problems

And much more!

Imagine your friends' and families' faces when you're finally able to achieve your dreams without being suffocated by anxiety.

So, if you have a burning desire to finally start enjoying your life and never to let your thoughts deprive you of happiness again, then listen now…

© 2022 Author's Republic (Audiolibro ): 9781667944845

Fecha de lanzamiento

Audiolibro : 15 de febrero de 2022