Escucha y lee

Entra en un mundo infinito de historias

  • Vive la experiencia de leer y escuchar todo lo que quieras
  • Más de 650.000 títulos
  • Títulos en exclusiva y Storytel Originals
  • Primeros 14 días gratis, luego 8,99 €/mes
  • Cancela cuando quieras
Suscríbete ahora
Details page - Device banner - 894x1036

Reframe Your Shame: Experience Freedom from What Holds You Back

1 Calificaciones

5

Duración
6H 49min
Idioma
Inglés
Format
Categoría

Religión y espiritualidad

Read by the author.

Discover how facing your underlying pain will allow you to overcome it and move forward. With practical insights and biblical teaching about what it takes to break the cycle of addiction and shame, Reframe Your Shame will set you on the path to freedom.

Irene Rollins knows what it means to walk through shame, especially as a leader. She enjoyed a seemingly perfect life as a wife, mom, and leader of a megachurch while she hid a secret addiction to alcohol that almost destroyed everything. With vulnerability and wisdom, Irene offers strategies and biblical teaching to break free of the suffocating cycle of sin and shame.

Many people aren’t even aware that they live in an addiction cycle, unaware of how unmanageable their lives have become. Their relationships feel distant, difficult, or dysfunctional, but they often don’t know why. Reframe Your Shame provides awareness and resources to help readers

• recognize the warning signs of toxic shame and addiction; • accept truth and take responsibility for their own journey of emotional healing and growth; • find freedom from shame, self-defeating hurts, hang-ups, and habits; • learn to communicate, connect with others, and resolve both internal and relational conflicts; and • discover practical tools to live with purpose, free from the baggage of the past.

Perfect for those fighting a personal battle, or for family members and counselors walking with them, Reframe Your Shame sets them on a path to freedom.

Additional resources, reflection prompts, and reference Scripture is available in the audiobook companion PDF download.

© 2022 Thomas Nelson (Audiolibro ): 9780785290049

Fecha de lanzamiento

Audiolibro : 2 de agosto de 2022

Otros también disfrutaron ...

  1. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  2. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  3. Why Has Nobody Told Me This Before? Julie Smith
  4. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  5. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  6. Your Sacred Self Wayne W. Dyer
  7. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  8. YOUR ERRONEOUS ZONES Wayne W. Dyer
  9. The Dance of Connection Harriet Lerner
  10. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  11. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  12. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  13. Pulling Your Own Strings Wayne W. Dyer
  14. Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive Kristin Neff
  15. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
  16. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  17. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  18. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  19. Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life John Townsend
  20. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  21. Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents Lindsay C. Gibson, PsyD
  22. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  23. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  24. Radical Candor: How to Get What You Want by Saying What You Mean Kim Scott
  25. A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers Sari Solden, MS
  26. The Complex PTSD Workbook: How to Overcome Traumatic Stress Symptoms and Heal From Childhood Trauma Sarah Miller
  27. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  28. The State of Affairs: Rethinking Infidelity Esther Perel
  29. Everything is F*cked: A Book About Hope Mark Manson
  30. The Tao of Fully Feeling: Harvesting Forgiveness out of Blame Pete Walker
  31. Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship Laurence Heller
  32. The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi
  33. Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
  34. The 5 Love Languages: The Secret to Love that Lasts Gary Chapman
  35. Courage: Overcoming Fear and Igniting Self-Confidence Debbie Ford
  36. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  37. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
  38. Head First: A Psychiatrist's Stories of Mind and Body Alastair Santhouse
  39. Please Yourself: How to Stop People-Pleasing and Transform the Way You Live Emma Reed Turrell
  40. The Anatomy of Loneliness: How to Find Your Way Back to Connection Teal Swan
  41. Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse Dana Morningstar
  42. The Wisdom of Sundays: Life-Changing Insights and Inspirational Conversations Oprah Winfrey

Elige el plan:

  • Más de 650.000 títulos

  • Kids mode

  • Modo sin conexión

  • Cancela cuando quieras

¡Más popular!

Unlimited

Para los que quieren escuchar y leer sin límites.

8.99 € /mes
14 días gratis
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Suscríbete ahora

Family

Para los que quieren compartir historias con su familia y amigos.

Desde 15.99 €/mes
  • 2-3 cuentas

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

2 cuentas

15.99 € /mes
Pruébalo ahora