Entra en un mundo infinito de historias
5
Crecimiento personal
What makes Size HH different to other books about weight loss, nutrition or exercise? This easy to read, practical guide for women of any age (sorry guys), shows you how to make the most of your unique shape and feel more body confident without dieting or tiring exercise routines. Inside you will also discover how to make life-long healthier habit changes and create motivation that lasts! The book looks at four areas needed for a more content mind-set and body as healthy as possible; The Mind - Where the changes really start Lifestyle - Small changes lead to big results Nutrition - A great body is made in the kitchen Exercise - Stretching, Posture, & Toning Size HH is written with even the busiest or unmotivated people in mind with 'Points to remember' pages in each section to make recapping easy whenever you need an uplift. The book aims to provide a place to start, a place to turn for motivation, and a place to learn essential facts to keep with you for life. No nonsense, just a few things you may relate to.
© 2015 eBookPartnership.com (Ebook): 9780993500008
Fecha de lanzamiento
Ebook: 7 de diciembre de 2015
Etiquetas
Más de 650.000 títulos
Kids mode
Modo sin conexión
Cancela cuando quieras
La vida es mejor con un audiolibro.
8.99 € /mes
Escucha y lee los títulos que quieras
Modo sin conexión + Kids Mode
Cancela en cualquier momento
Para los que quieren compartir historias con su familia y amigos.
Desde 15.99 € /mes
Escucha y lee los títulos que quieras
Modo sin conexión + Kids Mode
Cancela en cualquier momento
15.99 € /mes
Español
España
