The Art of Communicating Thich Nhat Hanh
Escucha y lee
Entra en un mundo infinito de historias
- Vive la experiencia de leer y escuchar todo lo que quieras
- Más de 650.000 títulos
- Títulos en exclusiva y Storytel Originals
- Primeros 14 días gratis, luego 8,99 €/mes
- Cancela cuando quieras
Stress Reduction
- Por
- Con:
- Editorial
- 21 Calificaciones
4.4
- Duración
- 52min
- Idioma
- Inglés
- Format
- Categoría
No ficción
In this audio and streaming video program, Dr. Kabat-Zinn takes the listener to his Massachusetts Stress Reduction Clinic for demonstrations of sitting, prone, and standing meditation, as well as testimonials from stressed-out patients who found some peace through his program. He also discusses Henry David Thoreau's Walden Pond, and quotes James Joyce. He discusses a study the clinic conducted augmenting ultraviolet light therapy with meditation for psoriasis patients.
© 2020 Better Listen (Audiolibro ): 9781615444823
Fecha de lanzamiento
Audiolibro : 13 de junio de 2020
Etiquetas
Otros también disfrutaron ...
- The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital and/or at Home Jon Kabat Zinn
- Guided Mindfulness Meditation, Series 1 Jon Kabat-Zinn
- Mindfulness Meditation in Everyday Life & Exercises and Meditations Jon Kabat Zinn
- Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
- How to See Yourself As You Really Are His Holiness the Dalai Lama
- No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are Jack Kornfield
- The Power of Now Eckhart Tolle
- The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
- Living a Life of Inner Peace Eckhart Tolle
- A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
- Your Sacred Self Wayne W. Dyer
- The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
- Stillness Speaks Eckhart Tolle
- Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
- Living Untethered: Beyond the Human Predicament Michael A. Singer
- Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive Kristin Neff
- Pulling Your Own Strings Wayne W. Dyer
- On the Mystery of Being: Contemporary Insights on the Convergence of Science and Spirituality Deepak Chopra
- YOUR ERRONEOUS ZONES Wayne W. Dyer
- Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
- The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
- 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
- The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself Michael A. Singer
- Real Love: The Art of Mindful Connection Sharon Salzberg
- Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
- Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty
- The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Deepak Chopra, MD
- The Seat of the Soul: 25TH Anniversary Edition Gary Zukav
- The Art of Happiness: A Handbook for Living His Holiness the Dalai Lama
- The Art of Breathing Dr Danny Penman
- Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
- Tao Te Ching: A New English Version Stephen Mitchell
- Waking the Tiger: Healing Trauma Peter A. Levine
- Mindfulness Meditation for Higher Consciousness Glenn Harrold
- The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
- In Love with the World: What a Buddhist Monk Can Teach You About Living from Nearly Dying Yongey Mingyur Rinpoche
- Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
- Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
- Mindfulness in 8 Days Kathirasan K
- Practicing the Power of Now Eckart Tolle
- How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
- Chakra Healing Meditation Linda Hall
- The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
- Savor: Mindful Eating, Mindful Life Thich Nhat Hanh
- Hyperfocus: How to Work Less and Achieve More Chris Bailey
- Still the Mind Alan Watts
- The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
- Victoria: Premio Planeta 2024 Paloma Sánchez-Garnica
4.6 - Mi recuerdo es más fuerte que tu olvido: Premio de Novela Fernando Lara 2016 Paloma Sánchez-Garnica4.4
- Las que no duermen NASH Dolores Redondo4.6
- Por si un día volvemos María Dueñas4.6
- La brisa de oriente Paloma Sánchez-Garnica4.5
- El alma de las piedras Paloma Sánchez-Garnica4.3
- El lejano país de los estanques Lorenzo Silva4.1
- La saga de los longevos 2. Los Hijos de Adán Eva García Sáenz de Urturi4.5
- La saga de los longevos 1. La Vieja Familia Eva García Sáenz de Urturi4.2
- El misterioso caso del impostor del Titanic Carmen Posadas4.1
- Nada de esto es verdad Lisa Jewell4.2
- Pecados 1. Rey de la ira Ana Huang3.8
- Pecados 3. Rey de la codicia Ana Huang4
- Pecados 2. Rey de la soberbia Ana Huang3.9
- Cosas que hacer antes de quererte Patricia A. Miller4.1
Elige el plan:
Más de 650.000 títulos
Kids mode
Modo sin conexión
Cancela cuando quieras
¡Más popular!
Unlimited
Para los que quieren escuchar y leer sin límites.
14 días gratis
1 cuenta
Acceso ilimitado
Escucha y lee los títulos que quieras
Modo sin conexión + Kids Mode
Cancela en cualquier momento
Family
Para los que quieren compartir historias con su familia y amigos.
2-3 cuentas
Acceso ilimitado
Escucha y lee los títulos que quieras
Modo sin conexión + Kids Mode
Cancela en cualquier momento
2 cuentas
15.99 € /mesIdioma y región
Español
España
