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Summary - Notes On A Nervous Planet: Based On The Book By Matt Haig
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SUMMARY
NOTES ON A NERVOUS PLANET
BASED ON THE BOOK BY MATT HAIG
SUMMARY WRITTEN BY: SPEEDY LIBRARY
CONTENT
A Stressed-Out Mind in a Stressed-Out World
The Modern World and Mental States
Invisible Sharks and the Overloaded Mind
Notes on Time and the News
Life Overload and Internet Anxieties
The Social Media Dilemma
The Thinking Body and the Detective of Despair
Wanting, Working, and the Pressure to Be Perfect
Shaping the Future and Finding Balance
General Analysis
ABOUT THE ORIGINAL BOOK
Notes on a Nervous Planet by Matt Haig delves into the anxieties of modern existence, exploring how aspects of contemporary life can affect our mental well-being. Drawing from personal experience, the author examines the pressures and stresses stemming from constant connectivity, the overwhelming influx of information, and societal expectations. The book reflects on the impact of technology, social media, and the news cycle on our minds. It navigates themes of overload and the struggle to maintain inner peace in a world that often feels frantic. Ultimately, it seeks to understand how we can navigate this "nervous planet" and protect our mental health.
© 2025 Speedy Library (Audiolibro ): 9798318107870
Fecha de lanzamiento
Audiolibro : 21 de marzo de 2025
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