Escucha y lee

Entra en un mundo infinito de historias

  • Vive la experiencia de leer y escuchar todo lo que quieras
  • Más de 650.000 títulos
  • Títulos en exclusiva y Storytel Originals
  • Primeros 14 días gratis, luego 8,99 €/mes
  • Cancela cuando quieras
Suscríbete ahora
Details page - Device banner - 894x1036

Summary of Emeran Mayer's The Mind-Gut Connection

Idioma
Inglés
Format
Categoría

No ficción

Please note: This is a companion version & not the original book. Book Preview:

#1 The traditional approach to medicine does not seem to be able to explain the current problems with our health. We are beginning to realize that the brain and the gut communicate with each other, and that their cross talk is important for our health.

#2 The medical system’s disease model worked extremely well for certain acute diseases, such as infections, heart attacks, and surgical emergencies. It did not work so well for chronic health problems, such as cancer.

#3 The old mechanistic disease models did not consider the brain, and did not consider the changes in technology over the last forty years. They did not consider the brain’s computing power or intelligence.

#4 The traditional view of disease as a breakdown of individual parts of a complex mechanical device that can be fixed by medications or surgery has spawned a continuously growing health care industry. But while the U. S. health care system is the most expensive per capita, it ranked 37th by overall performance and 72nd by overall health among 191 member nations in a report by the Commonwealth Fund.

© 2022 IRB Media (ebook ): 9798822517851

Fecha de lanzamiento

ebook : 14 de mayo de 2022

Etiquetas

Otros también disfrutaron ...

  1. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
  2. Summary of Uma Naidoo's This Is Your Brain on Food IRB Media
  3. The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health Emeran Mayer
  4. Notes on Emeran Mayer's, MD The Mind–Gut Connection by Instaread Instaread
  5. A Joosr Guide to... Brain Maker by David Perlmutter: The Power of Gut Microbes to Heal and Protect Your Brain—For Life Joosr
  6. Summary of Tom Butler-Bowdon's 50 Psychology Classics IRB Media
  7. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  8. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  9. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  10. A Joosr Guide to... Grain Brain by David Perlmutter: The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers Joosr
  11. Summary of Murray Stein's Jung's Map of the Soul IRB Media
  12. Brain Maker by Dr. David Perlmutter - Book Summary: The Power of Gut Microbes to Heal and Protect Your Brain—for Life Dean Bokhari
  13. Gut Renovation: Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out Dr. Roshini Raj
  14. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  15. A Joosr Guide to... Gut by Giulia Enders: The Inside Story of Our Body’s Most Underrated Organ Joosr
  16. Noise Daniel Kahneman
  17. Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha Susan Weis-Bohlen
  18. The Diet Myth: Why the Secret to Health and Weight Loss is Already in Your Gut Tim Spector
  19. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  20. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  21. The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You Patrick McKeown
  22. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  23. Flourish: A Visionary New Understanding of Happiness and Well-being Martin E. P. Seligman
  24. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  25. Why Has Nobody Told Me This Before? Julie Smith
  26. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  27. Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change Arielle Schwartz, PhD, CCTP-11, E-RYT
  28. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  29. The 48 Laws of Power Robert Greene
  30. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  31. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  32. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  33. What I Know for Sure Oprah Winfrey
  34. 101 Essays That Will Change The Way You Think Brianna Wiest
  35. The Power of Now Eckhart Tolle
  36. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  37. The Art of Communicating Thich Nhat Hanh
  38. Think and Grow Rich Napoleon Hill
  39. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  40. The Law of Attraction, Plain and Simple: Create the Extraordinary Life That You Deserve Ricotti Sonia
  41. Build Your Confidence: Use mindfulness and meditation to boost self-esteem Tara Ward
  42. Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More Christopher M. Palmer MD
  43. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  44. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  45. You Will Find Your People: How to Make Meaningful Friendships as an Adult Lane Moore
  46. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein

Elige el plan:

  • Más de 650.000 títulos

  • Kids mode

  • Modo sin conexión

  • Cancela cuando quieras

¡Más popular!

Unlimited

Para los que quieren escuchar y leer sin límites.

8.99 € /mes
14 días gratis
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Suscríbete ahora

Family

Para los que quieren compartir historias con su familia y amigos.

Desde 15.99 €/mes
  • 2-3 cuentas

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

2 cuentas

15.99 € /mes
Pruébalo ahora