Escucha y lee

Entra en un mundo infinito de historias

  • Vive la experiencia de leer y escuchar todo lo que quieras
  • Más de 650.000 títulos
  • Títulos en exclusiva y Storytel Originals
  • Primeros 14 días gratis, luego 8,99 €/mes
  • Cancela cuando quieras
Suscríbete ahora
Cover for SuperAging: Getting Older Without Getting Old

SuperAging: Getting Older Without Getting Old

Duración
7 Hora 16 min
Idioma
Inglés
Formato
Categoría

Crecimiento personal

Get older without getting old!

Welcome to the dazzling new world of SuperAging, where everything you’ve been taught about aging is challenged. Getting older does not need to mean the end of accomplishment and growth. For SuperAgers, the period after age sixty-five can be one of the most productive and fulfilling times of life.

SuperAging is already a reality for millions. But the science, business, and culture of aging have changed at such a rapid pace that they can be hard to keep up with. That’s where authors David Cravit and Larry Wolf can help. They’ve broken SuperAging down into seven simple components—Attitude, Awareness, Activity, Autonomy, Achievement, Attachment, and Avoidance—and in this groundbreaking book, they show how you can put these forces to work in your own life. From taking control of your health and health care to revolutionary ways of thinking about retirement, money, housing, and even relationships, you’ll discover how to make your seventies, eighties, nineties, and beyond some of the best years of your life. Why settle for getting old when you can thrive?

© 2023 Flashpoint (Audiolibro): 9781959411482
© 2023 Flashpoint (Libro electrónico): 9781954854871

Fecha de lanzamiento

Audiolibro: 1 de agosto de 2023
Libro electrónico: 25 de abril de 2023

Libros similares a SuperAging: Getting Older Without Getting Old

  1. The Food and Feelings Workbook: A Full Course Meal on Emotional Health
    The Food and Feelings Workbook: A Full Course Meal on Emotional Health Karen R. Koenig, LCSW, M.Ed
  2. Calm Your Anxious Mind: Daily Devotions to Manage Stress and Build Resilience (A 365-Day Devotional to Help You Embrace Peace and Wellness and Leave Behind Worry and Anxiety)
    Calm Your Anxious Mind: Daily Devotions to Manage Stress and Build Resilience (A 365-Day Devotional to Help You Embrace Peace and Wellness and Leave Behind Worry and Anxiety) Carrie Marrs
  3. Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak
    Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak Jonah Paquette, PsyD
  4. Creating Calm in the Center of Crazy: Making Room for Your Soul in an Overcrowded Life
    Creating Calm in the Center of Crazy: Making Room for Your Soul in an Overcrowded Life Nicole Johnson
  5. Your Inner Critic Is a Big Jerk: And Other Truths About Being Creative
    Your Inner Critic Is a Big Jerk: And Other Truths About Being Creative Anne M. Zeman
  6. When Change Finds You: 31 Assurances to Settle Your Heart When Life Stirs You Up
    When Change Finds You: 31 Assurances to Settle Your Heart When Life Stirs You Up Kristen Strong
  7. Abode: Thoughtful Living with Less
    Abode: Thoughtful Living with Less Serena Mitnik-Miller, Mason St. Peter, Melissa Goldstein
  8. The Life-changing Magic of a Little Bit of Mess
    The Life-changing Magic of a Little Bit of Mess Kerri Sackville
  9. Astrology by Moonlight: Exploring the Relationship Between Moon Phases & Planets to Improve & Illuminate Your Life
    Astrology by Moonlight: Exploring the Relationship Between Moon Phases & Planets to Improve & Illuminate Your Life Tara Aal, Aswin Subramanyan
  10. Watching in Wonder: Growing in Faith During Your Baby's First Year (0-12 Months) – A Memory Book, Devotional, and Journal – Perfect for New and Expectant Moms
    Watching in Wonder: Growing in Faith During Your Baby's First Year (0-12 Months) – A Memory Book, Devotional, and Journal – Perfect for New and Expectant Moms Catherine Claire Larson
  11. Outsmarting Obesity: A Doctor Reveals Why We Gain Weight, Why It Matters, and What We Can Do About It
    Outsmarting Obesity: A Doctor Reveals Why We Gain Weight, Why It Matters, and What We Can Do About It Stewart Lonky, M.D.
  12. 50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses
    50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses Megy Karydes
  13. The True You: Discovering Your Own Way to Success and Happiness by Uncovering Your Authentic Self and Building Remarkable Relationships With Others
    The True You: Discovering Your Own Way to Success and Happiness by Uncovering Your Authentic Self and Building Remarkable Relationships With Others Emma J. Bell
  14. Sustained: Creating a Sustainable House Through Small Changes, Money-Saving Habits, and Natural Solutions
    Sustained: Creating a Sustainable House Through Small Changes, Money-Saving Habits, and Natural Solutions Candice Batista
  15. Healing Leadership Trauma: Finding Emotional Health and Helping Others Flourish
    Healing Leadership Trauma: Finding Emotional Health and Helping Others Flourish Nicholas Rowe, PhD, Sheila Wise Rowe, MEd

Elige el plan:

  • Más de 650.000 títulos

  • Kids mode

  • Modo sin conexión

  • Cancela cuando quieras

¡Más popular!

Unlimited

Para los que quieren escuchar y leer sin límites.

8.99 € /mes

  • 1 cuenta

  • Acceso Ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Pruébalo ahora

Family

Para los que quieren compartir historias con su familia y amigos.

Desde 15.99 € /mes

  • 2-3 cuentas

  • Acceso Ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Tú + 1 miembro de la familia

2 cuentas

15.99 € /mes

Pruébalo ahora