Entra en un mundo infinito de historias
5
Crecimiento personal
From #1 New York Times bestselling author Jack Canfield comes a powerful, science-based program to help you cut back or quit drinking and reclaim your best life—one day at a time.
The 30-Day Sobriety Solution grew out of Jack Canfield’s decades-long work in self-esteem and success training. Its principles were carefully developed into a program by Dave Andrews and tested by thousands whose inspiring stories of recovery are shared throughout the book. Organized into five phases that span 30-day periods, this book guides you through each day with practical exercises that, over time, allow you to more easily make positive choices again and again. Integrating neuroscience, cognitive therapy, proven tools, and teachings, The 30-Day Sobriety Solution’s daily program will help you achieve your goals—whether that’s getting sober or just cutting back—and create positive, permanent change in your life.
© 2016 Simon & Schuster Audio (Audiolibro): 9781442384538
Fecha de lanzamiento
Audiolibro: 19 de enero de 2016
Etiquetas
Más de 650.000 títulos
Kids mode
Modo sin conexión
Cancela cuando quieras
La vida es mejor con un audiolibro.
8.99 € /mes
Escucha y lee los títulos que quieras
Modo sin conexión + Kids Mode
Cancela en cualquier momento
Para los que quieren compartir historias con su familia y amigos.
Desde 15.99 € /mes
Escucha y lee los títulos que quieras
Modo sin conexión + Kids Mode
Cancela en cualquier momento
15.99 € /mes
Español
España
