Escucha y lee

Entra en un mundo infinito de historias

  • Vive la experiencia de leer y escuchar todo lo que quieras
  • Más de 650.000 títulos
  • Títulos en exclusiva y Storytel Originals
  • Primeros 14 días gratis, luego 8,99 €/mes
  • Cancela cuando quieras
Suscríbete ahora
Details page - Device banner - 894x1036

The H2O Diet Book: How to Eat, Exercise, Drink and Dream

Duración
5H 54min
Idioma
Inglés
Format
Categoría

Crecimiento personal

Pair it with your favorite diet and double your weight loss results!

The H2O Diet presents an authentic, permanent weight-loss strategy to naturally redirect your eating and drinking, so you can regain a healthy body and spirit.

Combined with your favorite diet, The H2O Diet can help you double your weight loss results.

With this diet, you will love the way you feel. By drinking water at the right times to keep your body hydrated and burning fat--even after you enjoyed your favorite meals--you will feel lighter and more energetic. Love the way you look. Before you take your shower every morning, do your daily 3-to-5-minute exercise routine to tone the muscles in your face, breasts or chest, arms and legs, etc., to make you look more attractive and younger. Be healthy. By drinking the water you need and eating a healthy diet, you will flush the toxins from your body and will feel much healthier.

This is a book to keep on your night table to help you stay fit and slim all year long. Always remember: you can gain control over your weight with The H2O Diet Book.

You can now get the latest on weight loss with the sequel to The H2O Diet--The Heartbeat Diet: How to Be Slim.

© 2020 Jeannette Murueta (Audiolibro ): 9781987154344

Fecha de lanzamiento

Audiolibro : 10 de marzo de 2020

Otros también disfrutaron ...

  1. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  2. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  3. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
  4. Intermittent Fasting: The Psychology and Physiology of Fasting and Clean Eating Zoey Jacobs
  5. Brain Hacks: 200+ Ways to Boost Your Brain Power Adams Media
  6. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  7. Apple Cider Vinegar & 52 Fasting For Health and weight loss Greenleatherr
  8. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  9. Detox with Ease: Beginner Guide To intermittent Fasting, Keto Diet, Apple Cider Vinegar Therapy, Dry Fasting Greenleatherr
  10. The Plant-Based Athlete: A Game-Changing Approach to Peak Performance Matt Frazier
  11. Lose Weight without Discipline or Willpower: Food Cravings Are the Reasons We Cheat On Our Diet David J. Lieberman
  12. Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever Dave Asprey
  13. Body Cleanse With Ease: Beginner Guide To intermittent Fasting, Damaged Metabolism Diet, Apple Cider Vinegar Therapy, Dry Fasting Greenleatherr
  14. Intermittent Fasting: Advantages, Adverse Effects, and Results Zoey Jacobs
  15. 7 Superfoods That Reverse the Aging Process Bobby L. Cole
  16. The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet Nina Teicholz
  17. The Eye Diet: How Not To Go Blind Christopher Maloney
  18. Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be Dave Asprey
  19. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  20. My Big Fat Greek Diet: How a 467 Pound Physician Hit His Ideal Weight and You Can Too Nick Yphantides
  21. Small Changes: A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life Alicia Witt
  22. Intermittent Fasting: Fat Loss Tactics and Tips by Fasting Frequently Frankie Jameson
  23. Intermittent Fasting for Women: The Complete Guide to Intermittent Fasting for Rapid and Permanent Weight Loss, Burn Fat and Heal your Body Helena Campbell
  24. Fit Not Fat at 40-Plus The Prevention
  25. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  26. Hypertrophy Manual: Discover the Secrets to Muscle Growth, Supreme Strength and Maintaining a Healthy Diet J. Steele
  27. Mayo Clinic Guide to Better Vision Sophie J. Bakri
  28. The Gene: An Intimate History Siddhartha Mukherjee
  29. Your Sacred Self Wayne W. Dyer

Elige el plan:

  • Más de 650.000 títulos

  • Kids mode

  • Modo sin conexión

  • Cancela cuando quieras

¡Más popular!
Oferta por tiempo limitado

Unlimited

Nada mejor que un audiolibro para esta temporada.

8.99 € /mes
Ahorra 34%
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Suscríbete ahora

Family

Para los que quieren compartir historias con su familia y amigos.

Desde 15.99 €/mes
  • 2-3 cuentas

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

2 cuentas

15.99 € /mes
Pruébalo ahora